Your New Favorite Party Trick Is Here (And It Only Needs 5 Things!)
Hey there, friend! Let’s talk about that moment. You know the one. You’ve just volunteered to bring an appetizer to the gathering, the game is about to start, or friends are popping over unexpectedly. Suddenly, you’re staring into the fridge, willing a culinary miracle to appear. You want something that looks like you fussed, tastes like a flavor explosion, but feels as easy as, well, opening a few containers.
I’ve been there more times than I can count! That’s why I’m practically buzzing to share this little slab of kitchen magic with you today. Meet my 5-Ingredient Buffalo Chicken Baked Hummus Dip. Think of it as the brilliant love child of your favorite spicy wings and the creamiest hummus, all baked into a warm, bubbly, scoop-able dream.
This isn’t just another dip. It’s a strategy. A strategy for maximum flavor with minimal effort. A strategy for pleasing a crowd without losing your cool. We’re taking humble, wholesome hummus and transforming it into a hot, cheesy, boldly flavored centerpiece. It’s lighter than a traditional cream-cheese-based dip but every bit as rich and satisfying. So, if you’re ready to become the MVP of snack time with barely any prep, grab your favorite baking dish. We’re about to make your next gathering (or even just your Tuesday night) a whole lot more delicious.
The Game-Day Epiphany That Started It All
Print5-Ingredient Buffalo Chicken Baked Hummus Dip
Ingredients
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1 cup plain hummus
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1 ½ cups cooked shredded chicken (rotisserie or leftover chicken works great)
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1/3 cup buffalo sauce (adjust to taste)
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1/2 cup shredded mozzarella or cheddar cheese
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2 tbsp blue cheese crumbles (optional, but highly recommended)
Instructions
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Preheat & Prep
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Preheat your oven to 375°F (190°C).
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Grab an oven-safe dish (8×8 inch square or 9-inch pie plate works). No need to grease.
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Spread the Hummus
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Spoon hummus into the center of the dish.
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Spread it into a smooth, even layer, reaching all edges.
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Mix & Layer the Chicken
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Toss shredded chicken with buffalo sauce until evenly coated.
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Spread the saucy chicken over the hummus layer, keeping the layers distinct.
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Add Cheese
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Sprinkle shredded mozzarella or cheddar evenly over the chicken.
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Scatter blue cheese crumbles on top if using.
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Bake
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Bake for 15-20 minutes until the cheese is melted, bubbly, and edges are slightly golden.
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Optional: switch oven to broil for 1-2 minutes for a golden top—watch carefully!
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Serve
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Let the dip rest for 2-3 minutes before serving.
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Serve with tortilla chips, pita chips, celery sticks, carrot batons, sliced baguette, or crackers.
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Nutrition
- Calories: 220
- Fat: 12g
- Carbohydrates: 8g
- Protein: 18g
This recipe was born from a happy accident, as the best ones often are. Picture this: It was a classic, chaotic Sunday at my house. The game was on, friends were scattered around the living room, and I was doing my usual frantic kitchen dance—pulling out wings, chopping celery, and trying to keep the blue cheese dressing from spilling.
In my rush, I knocked over a nearly full container of hummus destined for a veggie platter. It splattered right into the bowl where I’d just tossed shredded chicken with buffalo sauce. My heart sank for a second… until I looked at the gloppy, orange-tinged mess and thought, “Huh. That actually looks kind of amazing.”
Not one to waste good food (or a potential discovery!), I scraped the whole mixture into a dish, threw some cheese on top for good luck, and shoved it in the oven. Twenty minutes later, I pulled out this bubbling, aromatic dip that had everyone abandoning their wings to crowd around it with crackers. The hummus had melded with the buffalo sauce, creating this incredibly creamy, tangy, and protein-packed base that felt indulgent but also somehow… smart. That messy “oops” moment turned into our new game-day tradition, and I’ve been perfecting it for you ever since.
Gathering Your Fantastic Five
Here’s the beautiful part: you probably have most of this already. Let’s break down each ingredient, because even in a simple recipe, every player has a role.
- 1 cup plain hummus: This is our creamy, velvety foundation. Chef’s Insight: Using hummus instead of cream cheese or sour cream adds a lovely depth of flavor (thank you, tahini and garlic!) and a boost of plant-based protein and fiber. For the smoothest result, I love a classic, store-bought plain hummus. If you’re using a super thick homemade kind, you can stir in a teaspoon of water or lemon juice to loosen it slightly for easy spreading.
- 1 ½ cups cooked shredded chicken: The hearty star! Time-Saver Tip: A rotisserie chicken is your absolute best friend here—just shred the breast and thigh meat. Leftover grilled or baked chicken works beautifully too. For a super quick vegetarian swap, canned chickpeas (rinsed and roughly mashed) are a fantastic stand-in.
- 1/3 cup buffalo sauce: The personality of the dish! Flavor Note: I use a classic cayenne pepper-based sauce like Frank’s RedHot. The beauty is you control the heat. Love it mild? Use less. Want to bring the fire? Add an extra drizzle or choose a hotter brand. This is your dip—make it sing to your spice preference!
- 1/2 cup shredded mozzarella or cheddar cheese: Our glorious, golden, melty blanket. Substitution Tip: Mozzarella gives you those perfect, stretchy cheese pulls, while sharp cheddar adds a tangy punch. A Monterey Jack blend would also be lovely. Use what you love and have on hand!
- 2 tbsp blue cheese crumbles (optional but highly encouraged!): The fancy hat on top. Chef’s Secret: If you’re a blue cheese fan, this adds that authentic, cooling, pungent bite that makes buffalo wings so iconic. If blue cheese isn’t your thing, no stress! Simply leave it off, or swap in a sprinkle of grated Parmesan for a different salty kick.
Let’s Build Some Flavor: Simple Steps to Dip Bliss
Ready? This is where the magic happens, and it’s so simple you’ll have it memorized after one go. I’ll walk you through each step with my favorite little hacks to ensure perfection.
- Preheat & Prep: First, crank that oven to 375°F (190°C). This is our target temperature for getting everything hot, bubbly, and beautifully melted without burning. While it’s heating, grab a small oven-safe baking dish—an 8×8 inch square or a 9-inch pie plate works perfectly. No need to grease it!
- The Creamy Foundation: Take your cup of hummus and spoon it right into the center of your dish. Using the back of your spoon, spread it into a smooth, even layer, going all the way to the edges. Chef’s Hack: If the hummus is being stubborn and sticking to your spoon, give the spoon a quick dip in water—it’ll glide like a dream!
- The Flavor-Packed Middle: In a medium bowl, toss your 1 ½ cups of shredded chicken with that glorious 1/3 cup of buffalo sauce. Get in there with your hands or a fork and make sure every single strand of chicken is coated in that spicy, tangy goodness. Now, gently spread this saucy chicken mixture evenly over your hummus layer. Try not to mix the layers—we want that beautiful stratification for now!
- The Cheesy Blanket: Time for the cheese! Sprinkle your 1/2 cup of shredded mozzarella or cheddar (or a mix!) over the chicken layer, covering it completely. This is going to melt into a gorgeous, protective seal. If you’re going for it, now’s the time to scatter those 2 tablespoons of blue cheese crumbles right on top. They’ll get a little toasty and amazing.
- Bake to Bubbly Perfection: Slide your masterpiece into the preheated oven. Bake for 15-20 minutes. You’re looking for the cheese to be fully melted, the edges to be bubbling actively, and the whole dish to be piping hot all the way through. Pro-Tip: For an extra-golden, restaurant-style top, switch your oven to broil for the final 1-2 minutes and watch it closely!
- The Grand Finale: Carefully remove the dip from the oven (remember, the dish is hot!). I like to let it sit for just 2-3 minutes. This allows the layers to settle, making it easier to scoop, and saves your friends from scorching their tongues on molten-hot cheese—a true act of love.
Serving It Up With Style
Presentation is part of the fun! Place the warm baking dish right in the center of your table on a trivet. Surround it with an array of dippers for a gorgeous, inviting spread. I love offering a mix of textures: sturdy tortilla chips or pita chips for a hearty crunch, celery sticks and carrot batons for that classic, refreshing buffalo wing experience, and sliced baguette or sturdy crackers for scooping up every last creamy bit. Don’t forget a small spoon for those who prefer to plate it up!
Make It Your Own: 5 Tasty Twists
The beauty of this framework is how adaptable it is. Here are a few ways to play:
- BBQ Swap: Use your favorite barbecue sauce instead of buffalo sauce for a sweet and smoky twist. Top with crispy fried onions.
- Buffalo “Ranch” Style: Stir 1 tablespoon of dry ranch seasoning into the hummus before spreading. Use Monterey Jack cheese and skip the blue cheese for a crowd-pleasing ranch vibe.
- Mexican Fiesta: Swap buffalo sauce for chipotle peppers in adobo sauce (finely chopped). Use pepper jack cheese and top after baking with fresh cilantro and a dollop of sour cream.
- Veggie-Powered: Replace the chicken with 1 ½ cups of finely chopped roasted cauliflower or mushrooms. They soak up the sauce brilliantly!
- Extra Cheesy Buffalo Bread: Spread the mixed dip onto a split loaf of French bread, wrap in foil, and bake until hot for a killer, shareable sandwich.
Anna’s Kitchen Notes & Stories
This recipe has become such a staple in my home that my family now refers to it simply as “The Dip.” It’s been to potlucks, baby showers, and has saved more than one “I-have-nothing-to-eat” evening. Over time, I’ve learned a few things: First, don’t stress about making the layers perfect. Once you scoop in, it all mingles beautifully anyway. Second, if you have a little extra buffalo sauce, keep it on the table for the heat-seekers to add a dash on top.
The funniest moment was when my nephew, who claimed to “hate beans,” devoured half the dish before I told him the creamy base was hummus. His wide-eyed “But this is good!” was a major victory. It just goes to show that familiar, comforting flavors can make us love new things. This dip is a trooper—forgiving, flexible, and always a hit.
Your Questions, Answered!
Q: Can I make this dip ahead of time?
A: Absolutely! You can assemble the dip (through step 4) up to a day in advance. Cover tightly and refrigerate. When you’re ready, bake it straight from the fridge, adding 5-10 extra minutes to the baking time since it’s starting cold.
Q: My dip seems a bit dry. What happened?
A: This can happen if the chicken was very lean or the hummus was extra thick. No worries! Next time, you can add an extra tablespoon or two of buffalo sauce to the chicken mixture. For right now, give the baked dip a gentle stir—the melted cheese and hummus will often combine into a creamier texture. A drizzle of ranch or blue cheese dressing on top can also save the day.
Q: How do I store and reheat leftovers?
A: Store any cooled leftovers in an airtight container in the fridge for up to 3 days. Reheat individual portions in the microwave, or re-spread the whole lot into a small dish and warm in a 350°F oven until heated through. It might be a little less “scoopable” but the flavor will still be fantastic!
Q: I’m serving a big crowd. Can I double this?
A> Yes! Simply double all the ingredients and use a 9×13 inch baking dish. Your bake time might need a slight increase (maybe 5 extra minutes) to ensure it’s hot in the center. Keep an eye on the bubble factor!
Nutritional Info*
Prep Time: 5 mins | Cook Time: 15-20 mins | Total Time: 20-25 mins | Servings: 6
*Estimated per serving:
Calories: ~220 | Protein: 18g | Fat: 12g | Carbs: 8g
Note: This is an estimate based on the specific ingredients listed. Values can vary based on brands and substitutions used.
Final Thoughts: 5-Ingredient Buffalo Chicken Baked Hummus Dip
Here’s the thing: this dip isn’t just easy—it’s brilliant in its simplicity. With only five ingredients, you get a creamy, spicy, and protein-packed centerpiece that feels indulgent but is totally achievable. It’s the kind of recipe that makes you look like a culinary genius without breaking a sweat.
The beauty is in its flexibility. Swap sauces, cheeses, or proteins, and you can make it your own every time. Serve it warm with chips, veggies, or crusty bread, and watch it disappear before your eyes. It’s perfect for game day, casual get-togethers, or even a quick weeknight pick-me-up.
At its core, this dip is about making food that brings people together—messy, melty, flavorful, and fun. If you want to impress your friends (and yourself) with minimal effort, this is your new go-to.
It’s simple, it’s delicious, and it’s about to become a classic in your snack rotation.