Chipotle Glazed Salmon Bowl with Avocado Feta Salad – Easy, Flavor-Packed Dinner Bowl

Hey there, friend! Anna here, ready to jump into one of my all-time favorite weeknight heroes. If you’re craving a dinner that’s equal parts bold, balanced, and downright beautiful, you’ve landed in the right spot. This Chipotle Glazed Salmon Bowl with Avocado Feta Salad is the kind of meal that turns an ordinary Tuesday into a mini celebration—without demanding hours in the kitchen.

Picture this: tender, flaky salmon fillets coated in a sticky, smoky-sweet chipotle glaze, seared to caramelized perfection. They’re nestled over a bed of fluffy rice and topped with a bright, creamy avocado feta salad that brings the freshest, tangiest vibes. Every bite is a harmony of flavors—smoky, sweet, creamy, and zesty—all playing together in perfect sync. It’s a bowl that feels restaurant-fancy but is honestly so approachable, you’ll want to make it on repeat.

I’m all about meals that deliver big on flavor but keep the stress low. This recipe is a testament to that philosophy. With just 30 minutes from start to finish, it’s perfect for busy evenings when you want something nourishing and exciting. Whether you’re cooking for your family, impressing a date, or treating yourself to a solo dinner dance party (no judgment here!), this bowl has your back. So, tie on that apron, crank up your favorite playlist, and let’s create something amazing together!

A Taste of Sunshine and Smoke: Where This Bowl Was Born

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Chipotle Glazed Salmon Bowl with Avocado Feta Salad : Smoky, Fresh & Packed with Flavor

This Chipotle Glazed Salmon Bowl is a bold, balanced meal that hits every note—sweet, smoky, creamy, and tangy. Flaky salmon is glazed with a sticky chipotle-honey sauce and served over fluffy rice, paired with a refreshing avocado feta salad. It’s vibrant, filling, and ready to steal the spotlight at dinner.

  • Author: annareynolds
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 1x

Ingredients

Scale

For the salmon:

4 salmon fillets

2 tbsp chipotle in adobo (sauce only or blended peppers)

1 tbsp honey

1 tbsp olive oil

2 garlic cloves, minced

Salt and pepper to taste

For the avocado feta salad:

2 ripe avocados, diced

1/3 cup crumbled feta

1/4 cup chopped fresh cilantro

12 tbsp olive oil

Juice of 1 lime

Salt and black pepper to taste

For the bowl:

2 cups cooked white rice (or brown rice/quinoa)

Optional: extra lime wedges, cilantro for garnish

Instructions

Glaze the Salmon
In a small bowl, mix chipotle sauce, honey, olive oil, and garlic. Brush over salmon fillets and season with salt and pepper.

Cook the Salmon
Heat a skillet over medium-high heat. Sear salmon for 3–4 minutes per side, or until caramelized and cooked through. Set aside.

Make the Salad
In a bowl, toss avocado, feta, cilantro, olive oil, lime juice, salt, and pepper. Mix gently to combine.

Assemble the Bowl
Add rice to each bowl, top with chipotle salmon and a generous scoop of avocado salad. Garnish with fresh lime and cilantro if desired.

Nutrition

  • Calories: 530
  • Fat: 28g
  • Carbohydrates: 36g
  • Protein: 32g

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This recipe has a special place in my heart because it’s a delicious mash-up of two cherished memories. The first is from a road trip I took years ago through the Southwest. I’ll never forget pulling into a tiny, family-run taqueria in New Mexico. The air was fragrant with smoky chiles and roasting meats. I ordered a fish taco that was slathered in this incredible chipotle adobo sauce—it was love at first bite. That deep, smoky heat with a hint of sweetness stuck with me.

Fast forward to a lazy summer picnic with my best friends. We had grilled salmon and a giant, herby avocado salad. The combination was so refreshing and satisfying. One evening, craving both that smoky memory and that fresh picnic joy, I started experimenting in my kitchen. I whipped together a quick chipotle-honey glaze for salmon and paired it with a simple avocado-feta toss. The moment I took that first bite, I knew I’d struck gold. It was the perfect marriage of cozy and vibrant, and it immediately became a requested staple for our casual dinner gatherings. Now, it’s my joy to share that same feeling with you!

Gathering Your Flavor Arsenal: Ingredients & Why They Matter

Great food starts with great ingredients. Here’s everything you’ll need, along with my favorite tips and swaps to make this bowl your own. Don’t stress about perfection—cooking is about creativity!

For the Chipotle Glazed Salmon:

  • 4 salmon fillets (about 6 oz each): I prefer skin-on fillets for extra flavor and crispy skin, but skinless works beautifully too! Look for wild-caught salmon if possible—it has a richer flavor and firmer texture. Chef’s Insight: Let the fillets sit at room temperature for 10 minutes before cooking. This helps them cook evenly and prevents that tough, overcooked edge.
  • 2 tbsp chipotle in adobo (sauce only or blended peppers): This is the star of the show! Chipotles are smoked jalapeños, and adobo is a tangy, spiced tomato sauce. Substitution Tip: If you’re sensitive to heat, start with 1 tablespoon of sauce (not the whole peppers). No chipotle in adobo? Mix 1 tbsp tomato paste with 1 tsp smoked paprika and a pinch of cayenne for a quick smoky fix.
  • 1 tbsp honey: It balances the smokiness with a touch of floral sweetness. Chef’s Insight: For a vegan version, pure maple syrup or agave nectar works like a charm.
  • 1 tbsp olive oil: Helps create a silky glaze and prevents sticking. Any neutral oil like avocado or grapeseed oil will do.
  • 2 garlic cloves, minced: Fresh garlic adds a pungent, aromatic base that makes the glaze sing. Pro Tip: Use a microplane to grate the garlic—it practically melts into the sauce.
  • Salt and pepper to taste: Season boldly! Salmon can handle it. I use kosher salt and freshly cracked black pepper.

For the Avocado Feta Salad:

  • 2 ripe avocados, diced: Creaminess central! Choose avocados that yield gently to pressure. Chef’s Hack: To keep them from browning too quickly, toss them in the lime juice right after dicing.
  • 1/3 cup crumbled feta: Salty, tangy, and utterly delicious. I love using traditional sheep’s milk feta for its bold flavor. Substitution Tip: For a dairy-free version, try crumbled vegan feta or even creamy goat cheese for a different twist.
  • 1/4 cup chopped fresh cilantro: Adds a burst of herbaceous freshness. If cilantro isn’t your thing, flat-leaf parsley or fresh dill are lovely alternatives.
  • 1–2 tbsp olive oil: Just enough to coat everything lightly. A good extra-virgin olive oil adds fruitiness.
  • Juice of 1 lime: Fresh lime juice is non-negotiable for that zing! It brightens the whole salad. Pro Tip: Roll the lime on the counter firmly before juicing to get every last drop.
  • Salt and black pepper to taste: Season to your heart’s content. The feta is salty, so taste before you add more salt.

For the Bowl Base & Garnish:

  • 2 cups cooked white rice (or brown rice/quinoa): The fluffy foundation. I use jasmine or basmati rice for their fragrance. Chef’s Insight: Cook your rice with a pinch of salt and a bay leaf for an extra layer of flavor. Leftover rice is perfect here!
  • Optional: extra lime wedges, cilantro for garnish: These aren’t just pretty—they’re functional! A squeeze of fresh lime at the table elevates everything.

Let’s Get Cooking: Step-by-Step with Chef Anna

Follow these steps, and you’ll have a stunning dinner on the table in no time. I’ve packed each one with my favorite kitchen hacks to ensure success!

Step 1: Glaze the Salmon (The Flavor Foundation)

In a small bowl, mix together the chipotle in adobo sauce, honey, olive oil, and minced garlic until it’s a smooth, gorgeous, brick-red glaze. Taste it! Isn’t that smoky-sweet magic incredible? Now, pat your salmon fillets completely dry with a paper towel—this is the *secret* to getting a perfect sear. Brush the glaze generously over the top and sides of each fillet. Season both sides with a good pinch of salt and pepper. Chef’s Tip: I like to let the glazed salmon sit for 5 minutes while my skillet heats up. It lets the flavors start to marry.

Step 2: Cook the Salmon (Sear for Success)

Heat a large, non-stick or well-seasoned cast-iron skillet over medium-high heat. You want it nice and hot—a drop of water should sizzle and dance. Add a tiny drizzle of oil if your pan isn’t non-stick. Place the salmon fillets in the skillet, glaze-side down. Listen to that sizzle! That’s the sound of flavor forming. Let them cook undisturbed for 3-4 minutes. You’re looking for a beautiful, caramelized crust. Carefully flip the fillets and cook for another 3-4 minutes on the other side, or until the salmon is opaque and flakes easily with a fork. Chef’s Hack: For medium-rare salmon, aim for an internal temperature of 125°F. For fully cooked, go to 145°F. Remember, it will keep cooking a bit after you take it off the heat! Transfer the salmon to a plate and let it rest.

Step 3: Make the Avocado Feta Salad (Fresh & Fast)

While the salmon rests, let’s whip up the salad. In a medium bowl, combine the diced avocado, crumbled feta, and chopped cilantro. Drizzle with the olive oil and fresh lime juice. Gently toss everything together—I use my hands or a silicone spatula to avoid smashing the avocado. Season with a pinch of salt and pepper. Chef’s Tip: Make this salad just before serving to keep the avocado vibrant green and the feta from dissolving. It comes together in literally 2 minutes!

Step 4: Assemble Your Masterpiece Bowl (The Fun Part!)

Now for the grand finale! Divide the warm, fluffy rice among four bowls. Place a beautiful piece of chipotle-glazed salmon on top of the rice in each bowl. Spoon a generous heap of the avocado feta salad right alongside or over the salmon. Garnish with extra cilantro leaves and a lime wedge or two for squeezing. Chef’s Final Touch: Drizzle any remaining glaze from the salmon plate or a little extra lime juice over the whole bowl for an extra flavor punch. Step back and admire your work—you did it!

Serving It Up: How to Plate Like a Pro

Presentation is the cherry on top! I love using wide, shallow bowls so all the gorgeous colors can shine. For a family-style vibe, pile the rice on a big platter, arrange the salmon fillets on top, and scatter the avocado salad all over. It’s a showstopper! This bowl is a complete meal on its own, but if you’re feeding a crowd or want extra veggies, some simple roasted broccoli or a handful of spicy pickled red onions on the side are fantastic. Don’t forget those lime wedges—that final squeeze of acid ties the whole dish together beautifully.

Make It Your Own: Delicious Twists & Swaps

One of my favorite things about this recipe is how adaptable it is. Here are a few ways to play with it:

  • Protein Swap: Not a salmon fan? This glaze is incredible on chicken thighs, shrimp, or even firm tofu or cauliflower steaks for a vegan option.
  • Grain-Free Goodness: Swap the rice for quinoa, farro, or even a bed of crunchy romaine lettuce or zucchini noodles for a lighter bowl.
  • Salad Spin: Add diced cucumber, cherry tomatoes, or black beans to the avocado salad

    Final Thoughts

    This Chipotle Glazed Salmon Bowl with Avocado Feta Salad is a weeknight game-changer—fast, flavorful, and beautiful enough to feel like a special occasion without all the fuss. The smoky-sweet chipotle glaze, tender flaky salmon, and bright, creamy avocado salad come together in perfect harmony, making every bite a celebration of bold flavors and fresh textures.

    What I love most is how flexible this recipe is: swap in chicken, shrimp, tofu, or cauliflower, switch up the grains, or load the avocado salad with extra veggies—the glaze and creamy feta always steal the show. It’s a recipe that works for busy weeknights, dinner parties, or even meal prep, and it’s one that invites creativity and personalization.

    So go ahead, give it a try. Play with the flavors, make it your own, and savor every colorful, delicious bowl. Your weeknight dinners just got a serious upgrade—and your taste buds are going to thank you.

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