Instant Pot Greek Chicken and Rice: Your New Weeknight Hero

Hey there, friend! Anna here, apron tied tight and wooden spoon in hand. Can you smell that? Sun-drenched oregano, tangy lemon, and garlic sizzling in olive oil – it’s the scent of a kitchen miracle happening right in your Instant Pot. If you’ve ever stared into your fridge at 5 PM wondering how on earth you’ll pull off dinner without dialing for pizza (again!), this Greek Chicken and Rice is about to become your weeknight superhero. Seriously, it’s like a sun-soaked vacation to the Mediterranean, minus the flight costs and jet lag!

Picture this: juicy chicken marinated in zesty herbs, fluffy jasmine rice soaking up all those glorious juices, and crisp-tender veggies – all cooked in ONE POT while you kick back. No babysitting the stove, no mountain of dishes, just pure, uncomplicated magic. I designed this recipe for those “I’m-too-tired-to-think” evenings when you crave something vibrant, satisfying, and downright delicious. Whether you’re an Instant Pot pro or just unboxed yours yesterday, this recipe is your golden ticket to stress-free, flavor-packed dinners. So, let’s ditch the dinner dread and cook up some joy together!

A Taste of Santorini in My Suburban Kitchen

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Instant Pot Greek Chicken and Rice

This zesty, herb-packed Greek chicken and rice is a full-flavored, one-pot wonder. Juicy marinated chicken, fragrant jasmine rice, and a medley of veggies come together effortlessly in the Instant Pot — all finished with a bright squeeze of lemon and creamy feta. Weeknight dinner, meet Mediterranean vibes.

  • Author: annareynolds
  • Prep Time: 15 minutes (plus marinating)
  • Cook Time: 15 minutes (including pressure build/release)
  • Total Time: 45 minutes
  • Yield: 4 1x

Ingredients

Scale

Chicken Marinade

1 1/2 lbs boneless, skinless chicken breasts or thighs, cut into 1-inch pieces

1/4 cup olive oil

3 tbsp red wine vinegar

3 garlic cloves, minced

Juice of 1 lemon

1 tsp dried oregano

1/2 tsp dried basil

1/2 tsp dried thyme

1/2 tsp salt

1/4 tsp pepper

Chicken & Rice

2 tbsp olive oil

1 medium red onion, chopped

1 medium zucchini, quartered

1 1/2 cups chicken broth or bone broth

Juice from 1 lemon

1 1/4 cups jasmine rice

1/2 cup chopped parsley (optional)

1/2 cup crumbled feta (optional)

Instructions

Marinate the chicken: In a bowl, mix all marinade ingredients. Add chicken and let sit for 30 minutes (or up to 4 hours) in the fridge.

Sauté in Instant Pot: Set to Sauté mode. Heat olive oil, add chicken, and cook until lightly browned (not fully cooked). Remove and set aside.

Build the base: Add onions and zucchini to the pot, sauté for 2–3 minutes. Stir in rice, broth, and lemon juice.

Pressure cook: Return chicken to pot. Seal lid, cook on high pressure for 5 minutes. Allow a 10-minute natural release, then quick release remaining pressure.

Finish & serve: Fluff rice with a fork. Top with parsley and feta if using. Serve hot with extra lemon wedges.

Notes

Simple, satisfying, and packed with Greek flavor — this Instant Pot meal makes dinner feel effortless and delicious.

Nutrition

  • Calories: 460 kcal
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 20g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 30g

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This dish always whisks me back to a tiny, sun-bleached taverna in Santorini. My husband and I stumbled upon it during our honeymoon, starving after hours of wandering those iconic blue-and-white streets. The owner, Yia Yia Maria (everyone called her Grandma Maria), brought out a steaming clay pot – fragrant chicken, rice, lemon, and herbs – without even asking what we wanted. “Eat! You need strength for love!” she declared, slamming down two forks. That humble pot tasted like pure sunshine and hospitality. We scraped it clean, laughing as olive oil dribbled down our chins.

Years later, when I got my first Instant Pot, recreating that memory became my mission. Grandma Maria’s magic needed to work on a Tuesday night, between soccer practice and laundry. After a few happy experiments (and maybe one slightly mushy rice incident!), this recipe was born. It’s not *exactly* Yia Yia Maria’s (hers probably involved three hours and a wood fire!), but that first forkful? It still tastes like love, laughter, and the Aegean Sea. Now, let’s make some new memories in your kitchen!

Your Flavor-Packed Grocery List

Gather these goodies! Don’t sweat exact brands – use what you love. My notes help you shop smart and swap if needed.

  • Chicken (1 1/2 lbs boneless, skinless breasts or thighs): Thighs are my secret weapon – juicier and more forgiving! Breasts work great too. Cut uniform pieces for even cooking.
  • Olive Oil (1/4 cup + 2 tbsp): Extra virgin for the marinade (hello, flavor!), regular for sautéing. No EVOO? Use avocado oil.
  • Red Wine Vinegar (3 tbsp): That tangy Greek punch! Substitute: white wine vinegar or lemon juice in a pinch.
  • Garlic (3 cloves, minced): Fresh is best! Pre-minced works (use 1 tbsp), but fresh sings.
  • Lemons (Juice of 2 + wedges): Sunshine in fruit form! Roll them on the counter first to maximize juice.
  • Dried Herbs (Oregano 1 tsp, Basil 1/2 tsp, Thyme 1/2 tsp): The Greek trifecta! Ensure they’re fresh-smelling (old herbs = sad flavor).
  • Salt & Pepper (1/2 tsp salt + 1/4 tsp pepper): Season as you go! I use kosher salt.
  • Red Onion (1 medium, chopped): Sweetness when sautéed. Yellow onion works too.
  • Zucchini (1 medium, quartered): Adds freshness! Swap in yellow squash or bell peppers.
  • Chicken Broth (1 1/2 cups): Flavor booster! Bone broth adds richness, low-sodium lets you control salt.
  • Jasmine Rice (1 1/4 cups): Fragrant and fluffy! Rinse it first – removes starch for perfect grains. No substitutes here!
  • Parsley & Feta (1/2 cup each, optional): The grand finale! Fresh parsley = bright pop, feta = creamy saltiness. Don’t skip these if you can!

Let’s Build Some Magic, Step-by-Step!

Follow along, and I’ll share my favorite hacks to make this foolproof. Active voice engaged! 😉

  1. Marinate the Chicken (30 mins – 4 hours): Grab a bowl! Whisk together the 1/4 cup olive oil, red wine vinegar, minced garlic, juice from one lemon, oregano, basil, thyme, salt, and pepper. Toss in the chicken pieces, coating them like a flavor hug. Chef’s Tip: Use a zip-top bag for easy mixing and cleanup! Marinate at least 30 mins (fridge time), but 2 hours makes it extra happy. Longer than 4? The vinegar can start to “cook” the texture.
  2. Sauté the Chicken (Instant Pot on Sauté Mode): Heat the remaining 2 tbsp olive oil in your Instant Pot. Use the “More” setting for a good sear! Add the chicken (shake off excess marinade – reserve it!). Cook 3-4 minutes, stirring occasionally, just until lightly browned on the outside. It won’t be cooked through! That’s perfect. Remove chicken to a plate. Hack Alert: Don’t crowd the pot! Brown in batches if needed. Those browned bits = flavor gold!
  3. Build the Flavor Base: Toss the chopped onion and zucchini quarters into the pot (still on Sauté). Cook 2-3 minutes, scraping up those yummy browned bits from the chicken. Onions should soften slightly. Add the rinsed jasmine rice, stirring to coat it in the oil for 1 minute – this makes it less sticky! Pour in the chicken broth and the juice from your second lemon. Stir well, scraping the bottom to ensure no bits are stuck (prevents “Burn” notices!).
  4. Pressure Cook It!: Return the partially cooked chicken (and any juices on the plate!) to the pot. Gently nestle it into the rice mixture. Critical Step: Seal the lid tight, set the valve to “Sealing.” Cook on HIGH PRESSURE for 5 minutes. Yes, just 5 minutes! The pot will take about 10-15 minutes to come to pressure first. Once done, let it sit for 10 minutes (Natural Release – the rice finishes cooking perfectly!). Then, carefully flip the valve to “Venting” for a Quick Release of any remaining steam.
  5. Finish & Fluff!: Open that lid away from your face (steam is hot!). Grab a fork and gently fluff the rice and chicken – it will look saucy at first! Stir in the chopped parsley (if using) – its freshness wakes everything up. Taste! Need more salt or pepper? Add it now. Pro Move: Let it sit uncovered for 5 minutes – it thickens beautifully. Top generously with crumbled feta and serve with extra lemon wedges for squeezing!

Plating Your Mediterranean Masterpiece

This dish is a vibrant, all-in-one wonder! Spoon generous portions into wide, shallow bowls to show off those colorful ingredients. The steam rising, the bright green parsley, the snowy feta crumbles – it’s a feast for the eyes! For that authentic taverna feel, add lemon wedges on the side for an extra zesty squeeze right at the table. Need sides? Keep it light! A simple arugula salad with lemon vinaigrette or some warmed pita bread for scooping is perfection. And don’t forget a glass of chilled Assyrtiko wine or sparkling water with lemon if it’s a school night!

Shake It Up! Fun Recipe Twists

Got leftovers or dietary needs? Try these easy swaps:

  1. Veggie Delight: Skip the chicken! Use 1.5 cups chickpeas (drained) added with the rice. Boost veggies – add 1 cup halved cherry tomatoes and 1/2 cup chopped Kalamata olives at the end.
  2. Lemony Orzo: Swap jasmine rice for 1 cup uncooked orzo pasta. Pressure cook time stays 5 mins! Orzo soaks up flavor like a dream.
  3. Keto-Friendly: Omit the rice! Use 1 large head cauliflower, riced (about 4 cups). Add it AFTER pressure cooking. Stir in with the chicken, put lid back on (off heat) for 5 mins to steam tender.
  4. Spicy Feta Kick: Use 1/2 cup crumbled spicy feta (like Trader Joe’s) or stir 1/4 tsp red pepper flakes into the marinade.
  5. Artichoke Hearts: Add 1 cup drained, quartered marinated artichoke hearts when fluffing at the end. Briny heaven!

Anna’s Extra Pinch of Wisdom

This recipe is my weeknight warrior, but it wasn’t always this smooth! My first attempt? Let’s just say the rice turned into a sticky, garlicky cement block. Lesson learned: rinsing rice is non-negotiable! I also learned thighs are WAY more forgiving than breasts if you get distracted during the sauté step (mama life!). Over the years, I’ve added the zucchini for freshness and doubled down on the lemon – that brightness is key. My kids now call it “Happy Chicken Rice,” and hearing them ask for seconds? That’s the real magic. It’s evolved, just like our family dinners. Remember, cooking isn’t about perfection; it’s about gathering, laughing, and maybe getting a little feta on your shirt. Embrace it!

Your Questions, Answered!

Let’s tackle those common kitchen hiccups before they happen!

  1. Q: Help! My Instant Pot says “BURN”! What now?

    A: Don’t panic! This usually means something stuck before pressure built. Hit “Cancel.” Carefully release pressure if safe. Open, check for stuck bits (especially under the rice). Add 1/4 cup extra broth, scrape bottom thoroughly. Seal and restart pressure cook – it should work! Always deglaze well after sautéing.

  2. Q: Can I use brown rice instead?

    A: Jasmine cooks fast! Brown rice needs longer. If you try it, use 1.5 cups liquid, pressure cook 22 mins with a full 10-min natural release. Texture will be chewier, and cook time increases significantly.

  3. Q: My rice is mushy/watery. What went wrong?

    A: Two likely culprits: 1) Not rinsing the rice (starch overload!), or 2) Stirring too vigorously after cooking before letting it rest. Fluff GENTLY and let it sit uncovered for 5-10 mins – it absorbs excess liquid!

  4. Q: Can I freeze leftovers?

    A: Absolutely! Cool completely. Store in airtight containers for up to 3 months. Thaw overnight in the fridge. Reheat gently in the microwave with a splash of broth or water to refresh moisture. The texture might be slightly softer, but flavor is still great!

Nutritional Information (Per Serving)

Estimated based on standard ingredients and using chicken breasts. Includes optional parsley & feta.

  • Calories: ~460 kcal
  • Protein: ~30g
  • Carbohydrates: ~35g
  • Fat: ~20g
  • Fiber: ~2g
  • Sugar: ~2g
  • Sodium: ~500mg (Use low-sodium broth to reduce)

Final Thoughts

This dish is proof that cozy, home-cooked meals don’t have to mean chaos in the kitchen. With a little lemon, a few pantry staples, and your Instant Pot doing the heavy lifting, you’ve got a meal that feels like a warm breeze from the Aegean. Whether it’s a quick Tuesday dinner or a comfort-food craving cure, this Greek Chicken and Rice is your weeknight superhero. Bonus points if you eat it in pajamas with feta crumbles stuck to your fork—because that’s joy, my friend.

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