Air Fryer Chicken Sausage & Veggie Bowl
Quick, cozy, and surprisingly filling — this air fryer bowl is your go-to when you need something nutritious without the fuss. Made with simple ingredients and ready in under 20 minutes, it’s perfect for busy nights or effortless meal prep. Comfort food just got a healthy upgrade!
- Prep Time: 5 mins
- Cook Time: 15 mins
- Total Time: 20 mins
- Yield: 2–3 1x
Ingredients
1 zucchini, chopped
1 yellow squash, sliced
1 cup mini potatoes, halved
1 pack chicken sausage, sliced into rounds
Olive oil (optional)
Your favorite seasoning blend (garlic powder, Italian herbs, paprika, salt & pepper work great)
Instructions
Preheat air fryer to 400°F (200°C).
Toss all ingredients in a bowl with a drizzle of olive oil and your choice of seasoning.
Place mixture into air fryer basket in a single layer.
Cook for 12–15 minutes, shaking halfway through, until sausage is browned and veggies are tender.
Serve hot and enjoy leftovers for up to two more meals!
Nutrition
- Calories: 320
- Fat: 18g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 20g