BBQ Meatball Power Bowl with Roasted Veggies & Creamy Green Sauce
Ingredients
Scale
1 lb meatballs (beef, turkey, or plant-based)
½ cup BBQ sauce
2 cups sweet potatoes, diced
2 cups broccoli florets
1 tbsp olive oil
Salt & pepper
Green Sauce (Blend Together):
½ avocado
¼ cup Greek yogurt or sour cream
Juice of 1 lime
1 garlic clove
¼ cup fresh cilantro or parsley
Salt to taste
Base:
2 cups cooked quinoa or brown rice
Instructions
Roast Veggies:
Toss sweet potatoes and broccoli with olive oil, salt, and pepper. Roast at 400°F (200°C) for 25–30 mins, flipping halfway.
Cook Meatballs:
Bake or pan-cook meatballs until done. Toss in BBQ sauce.
Make Green Sauce:
Blend sauce ingredients until creamy.
Assemble Bowl:
Layer cooked quinoa/rice, roasted veggies, meatballs, and a generous scoop of green sauce.
Nutrition
- Calories: ~500
- Fat: 25g
- Carbohydrates: ~45g
- Fiber: 8g
- Protein: 25g