Every morning, my grandmother would hum as she stirred colorful smoothies in her old blender—a simple joy to start the day right. Inspired by her cheerful habit and love for nature’s brightest flavors, this Blue Bliss Smoothie is a creamy, nutrient-rich blend that lifts your energy and your spirits. It’s beautiful, refreshing, and filled with ingredients that your body will thank you for. Pour a glass, take a sip, and smile.
1 banana
½ cup blueberries (fresh or frozen)
Juice of ½ lemon
1 tsp Omega-3 oil (like flaxseed or chia)
½ cup dragon fruit (fresh or frozen)
1 scoop vanilla protein powder
½ tsp blue spirulina powder
½ cup water or plant milk (adjust for desired consistency)
Add all ingredients to a blender.
Blend on high until smooth and creamy.
Pour into your favorite glass or jar.
Enjoy immediately, chilled and fresh.
Fuel your body, brighten your mood—this blue gem is more than just a pretty drink.
Find it online: https://thecomfortspoon.com/blue-bliss-smoothie/