Name: Butternut Squash & Feta Yogurt Bowl
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 1½ cups cubed butternut squash; 1 tbsp olive oil; ½ tsp ground cumin; Salt & black pepper, to taste; 1 cup plain Greek yogurt; ¼ cup crumbled feta cheese; 1 tbsp pumpkin seeds or sunflower seeds; 1 tsp honey or pomegranate molasses (optional drizzle); Optional: chopped fresh parsley or mint for garnish

Butternut Squash & Feta Yogurt Bowl

Print Recipe

This Butternut Squash & Feta Yogurt Bowl layers creamy yogurt with caramelized roasted squash, tangy feta, and a drizzle of olive oil for a warming, satisfying dish. Finished with crunchy seeds and fresh herbs, it’s perfect as a light meal or hearty side.

Author: annareynolds
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins

Ingredients

Scale

1½ cups cubed butternut squash

1 tbsp olive oil

½ tsp ground cumin

Salt & black pepper, to taste

1 cup plain Greek yogurt

¼ cup crumbled feta cheese

1 tbsp pumpkin seeds or sunflower seeds

1 tsp honey or pomegranate molasses (optional drizzle)

Optional: chopped fresh parsley or mint for garnish

Instructions

Preheat oven to 400°F (200°C). Toss squash with olive oil, cumin, salt, and pepper. Roast for 20–25 minutes, until golden and tender.

Spread yogurt into two bowls.

Top with roasted squash, crumbled feta, and seeds.

Drizzle with honey or pomegranate molasses for sweetness, if using.

Garnish with herbs and serve warm or at room temperature.

Nutrition

Calories: 300 per bowl
Fat: 16g
Carbohydrates: 22g
Protein: 15g

Find it online: https://thecomfortspoon.com/butternut-squash-feta-yogurt-bowl/