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Cauliflower Mac & Cheese

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Creamy, cheesy, and secretly loaded with veggies—this cauliflower mac & cheese blends roasted cauliflower into a rich cheese sauce for a lighter take on the classic. It’s velvety, comforting, and full of flavor, with the added bonus of extra nutrients hidden in every bite. A smart, delicious way to satisfy your mac cravings.

Ingredients

Scale

8 oz elbow macaroni

1 small head cauliflower, chopped

1 tablespoon olive oil

1 1/2 cups milk (preferably whole or 2%)

1 1/2 cups shredded sharp cheddar cheese

1/4 cup grated Parmesan

2 tablespoons butter

Salt and pepper, to taste

Optional: pinch of garlic powder or mustard powder for depth

Instructions

Preheat oven to 400°F (200°C). Toss cauliflower with olive oil, salt, and pepper, then roast for 20–25 minutes until golden and tender.

Meanwhile, cook macaroni until al dente. Drain and set aside.

In a blender, combine roasted cauliflower and milk. Blend until smooth.

Pour cauliflower mixture into a saucepan over medium heat. Stir in butter, cheddar, Parmesan, and any optional seasonings. Cook until cheese is melted and sauce is smooth.

Fold in cooked pasta and stir until well coated. Serve warm.

Nutrition

Find it online: https://thecomfortspoon.com/cauliflower-mac-cheese/