Chicken Lasagna Roll-Ups with Ricotta & Spinach (Easy & Mess-Free)
These Chicken Lasagna Roll-Ups pack all the rich, cheesy flavor of traditional lasagna without the mess of layering. Tender lasagna noodles are filled with a creamy mix of ricotta, shredded chicken, and spinach, then rolled up and baked in marinara sauce with a bubbling layer of mozzarella on top. Simple to serve, easy to freeze, and even better the next day.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 (makes 8 roll-ups) 1x
Ingredients
8 lasagna noodles, cooked
2 cups cooked, shredded chicken
1 cup ricotta cheese
1 cup spinach (fresh or thawed frozen)
1 egg
1 teaspoon garlic powder
Salt and pepper to taste
2 cups marinara sauce
1½ cups shredded mozzarella
¼ cup grated parmesan cheese
Instructions
Preheat oven to 375°F (190°C).
In a bowl, combine ricotta, chicken, spinach, egg, garlic powder, salt, and pepper.
Spread a spoonful of the mixture onto each lasagna noodle, then roll tightly.
Spread 1 cup of marinara in the bottom of a baking dish. Place roll-ups seam side down.
Top with remaining marinara and sprinkle with mozzarella and parmesan.
Cover with foil and bake for 20 minutes. Remove foil and bake an additional 10 minutes until bubbly and golden.
Let rest 5 minutes before serving.
Nutrition
- Calories: 280
- Fat: 13g
- Carbohydrates: 18g
- Protein: 22g