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The Cozy Mashup Your Breakfast Table Has Been Dreaming Of

Hey there, friend! Can we talk about that magical moment when the crisp autumn air starts to whisper, and all you can think about is pulling something warm, spiced, and utterly comforting out of the oven? You know the feeling. It’s the same one that has you reaching for your favorite cozy sweater and dreaming of crackling fires. For me, that feeling is inextricably linked to two iconic smells: the rich, earthy sweetness of pumpkin baking and the warm, buttery embrace of cinnamon rolls.

For years, I found myself torn on cozy weekend mornings. Do I whip up a batch of my favorite, super-moist pumpkin muffins, or do I commit to the glorious, time-consuming process of homemade cinnamon rolls? It felt like an impossible choice between two beloved friends. But what if… we didn’t have to choose?

That’s the exact “aha!” moment that led to these Cinnamon Roll Pumpkin Muffins. This recipe is the ultimate kitchen hug, a beautiful fusion of everything we love about fall. We’re talking incredibly tender, spice-kissed pumpkin muffins, swirled with a luscious, sweet cream cheese filling that bakes right into the very heart of them. No yeast, no waiting for dough to rise, just straightforward, joyful baking that fills your kitchen with the most incredible aroma.

This is a double batch recipe, and trust me, you’ll be glad it is. They disappear fast, freeze like a dream, and are the perfect edible gift to spread a little autumnal joy. So, are you ready to turn an ordinary day into a delicious one? Grab your favorite mixing bowl and let’s make some magic together.

A Happy Kitchen Accident & The Start of a Tradition

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Cinnamon Roll Pumpkin Muffins

These Cinnamon Roll Pumpkin Muffins are the ultimate mashup of two cozy fall favorites—moist pumpkin muffins and gooey cinnamon rolls. With a sweet cream cheese swirl baked right in, they’re perfect for breakfast, brunch, or a mid-afternoon treat with coffee. This double batch gives you enough to share, freeze, or devour on repeat.

  • Author: annareynolds
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Yield: 24 muffins 1x

Ingredients

Scale

For the Muffins

2 cups pumpkin purée

1 cup granulated sugar

½ cup brown sugar

4 large eggs

⅔ cup vegetable oil

½ cup milk (any kind works)

2 teaspoons vanilla extract

3 cups all-purpose flour

2 teaspoons baking soda

1 teaspoon salt

2 teaspoons ground cinnamon

½ teaspoon nutmeg

Optional: ½ teaspoon ground ginger or pumpkin pie spice

For the Cream Cheese Swirl Topping

8 oz cream cheese, softened

4 tablespoons granulated sugar

1 teaspoon ground cinnamon

Optional: ½ teaspoon vanilla extract for extra flavor

Instructions

Preheat oven to 350°F (175°C). Line or grease 2 muffin tins (24 cups).

In a large bowl, whisk together pumpkin, sugars, eggs, oil, milk, and vanilla until smooth.

In another bowl, whisk together flour, baking soda, salt, cinnamon, and nutmeg.

Gently fold dry ingredients into wet until just combined—don’t overmix.

Divide batter evenly among muffin cups, filling each about ¾ full.

In a separate bowl, beat cream cheese with sugar, cinnamon, and vanilla until creamy.

Drop about 1 teaspoon of the cream cheese mixture onto each muffin and swirl with a toothpick or knife.

Bake for 18–22 minutes or until a toothpick comes out clean. Cool in pans for 5 minutes, then transfer to a rack.

Nutrition

  • Calories: 210
  • Sugar: 14g
  • Fat: 10g
  • Carbohydrates: 26g
  • Protein: 3g

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This recipe always takes me back to one particularly chaotic, but wonderful, Saturday morning a few years ago. My then-toddler was determined to “help” me make breakfast, and my original plan for a simple pumpkin bread was quickly going off the rails. In the midst of the beautiful mess, with a dollop of cream cheese frosting from a separate project sitting on the counter, my little one pointed and declared, “Swirl it, Mommy! Like the cinnamon rolls!”

Instead of correcting her, I paused. That was it. That was the spark. I took a spoonful of that sweet cheese and swirled it right into the pumpkin batter in the muffin tin. What emerged from the oven 20 minutes later wasn’t just a muffin; it was a revelation. The cream cheese had sunk in, creating a gooey, decadent pocket that perfectly mimicked the heart of a cinnamon roll. My family devoured them, and my daughter beamed with pride, convinced she was a culinary genius. (And you know what? She totally was.) From that day on, these muffins became our official kick-off to the fall season, a sweet reminder that the best recipes often come from a little bit of love and a happy kitchen accident.

Gathering Your Autumn Baking Squad

Here’s your shopping list for this cozy masterpiece! I’ve included a few of my favorite chef insights and substitution tips to help you bake with confidence. Remember, baking is part science, part heart—so let’s get to know our ingredients.

For the Muffin Batter:

  • 2 cups pumpkin purée: Not pumpkin pie filling! We want pure, unadulterated pumpkin purée for this. It’s the star that gives our muffins incredible moisture and that gorgeous color. Chef’s Tip: If you’re using canned, give it a good stir in the can first, as it can separate.
  • 1 cup granulated sugar & ½ cup brown sugar: The white sugar gives structure and sweetness, while the brown sugar brings that deep, molasses-like flavor and extra moisture. It’s the dynamic duo of the baking world!
  • 4 large eggs: These are the binders, holding our beautiful batter together. Make sure they’re at room temperature for a smoother, more emulsified mix.
  • ⅔ cup vegetable oil: Oil keeps these muffins wonderfully moist for days, much more so than butter would. I use a neutral oil like canola or grapeseed.
  • ½ cup milk (any kind works): Whole milk will give you the richest crumb, but I’ve made these with almond and oat milk with fantastic results. Your kitchen, your rules!
  • 2 teaspoons vanilla extract: The flavor backbone. It enhances the warm spices and makes the entire muffin taste more rounded and complex.
  • 3 cups all-purpose flour: The foundation. For a slightly lighter muffin, you can swap one cup for whole wheat pastry flour.
  • 2 teaspoons baking soda: Our leavening agent! This is what gives the muffins their beautiful rise. Make sure yours is fresh for the best lift.
  • 1 teaspoon salt: Crucial for balancing all the sweetness and making the flavors pop. Don’t you dare skip it!
  • 2 teaspoons ground cinnamon & ½ teaspoon nutmeg: The warm, cozy soul of the muffin. Feel free to add a ½ teaspoon of ground ginger or a full 2 teaspoons of pumpkin pie spice if you’re feeling extra festive!

For the Cream Cheese Swirl Topping:

  • 8 oz cream cheese, softened: This is non-negotiable—it MUST be softened to room temperature. If it’s cold, you’ll end up with lumpy swirls. Take it out about an hour before you start baking.
  • 4 tablespoons granulated sugar: Sweetens the swirl and helps it hold its structure a bit as it bakes.
  • 1 teaspoon ground cinnamon: Because we’re committed to the cinnamon roll theme, right to the very end!
  • Optional: ½ teaspoon vanilla extract: A little splash here adds a lovely depth to the cream cheese swirl. Highly recommended!

Let’s Bake: The Step-by-Step Magic

Okay, team! Aprons on, oven preheating, and let’s get into the flow of baking. I’ll walk you through each step with my favorite little hacks to ensure muffin perfection.

  1. Preheat and Prep. First things first, get that oven heating to a cozy 350°F (175°C). This is the perfect temperature for baking muffins—hot enough to get a nice rise, but gentle enough to cook them through without burning. Now, grab your two muffin tins and line them with 24 paper liners or give each cup a generous spritz of non-stick spray. Chef’s Hack: Even if you’re using liners, a tiny spray on the top of the pan will prevent any rogue muffin tops from sticking. Trust me on this one!
  2. Combine the Wet Team. In a large, happy-looking bowl, add your pumpkin purée, granulated sugar, brown sugar, eggs, oil, milk, and vanilla. Grab your trusty whisk and go to town! You want to whisk this until it’s completely smooth, with no streaks of egg or pumpkin remaining. This is where you’re building the base of your batter, so a little elbow grease here pays off. You’ll end up with a beautifully thick, smooth, and fragrant liquid.
  3. Whisk the Dry Crew. In a separate, medium bowl, whisk together your flour, baking soda, salt, cinnamon, and nutmeg (and any other spices you’re using). Why whisk the dry ingredients separately? It ensures the baking soda and salt are evenly distributed throughout the flour, which means every single muffin will have a consistent rise and perfect flavor. No one wants a bite that’s all baking soda!
  4. The Grand Union (Don’t Overmix!). This is the most crucial step. Pour the dry ingredients into the wet ingredients. Now, put down that whisk and pick up a spatula. We’re going to gently fold the two together. Stir just until the last streaks of flour disappear. A few lumps are totally fine—I promise! Overmixing is the enemy of tender muffins, as it develops the gluten in the flour and can make them tough. We want soft, pillowy clouds, not hockey pucks.
  5. Fill ‘Er Up. Using a large cookie scoop or a spoon, divide that gorgeous orange batter evenly among your 24 muffin cups. You’re aiming for about ¾ full. This gives them the perfect amount of space to rise into those beautiful, domed tops we all love.
  6. Create the Swirl. Time for the pièce de résistance! In a small bowl, beat the softened cream cheese, sugar, cinnamon, and vanilla (if using) with a hand mixer or a firm whisk until it’s smooth and creamy. Drop about 1 teaspoon of this mixture right onto the center of each muffin batter-filled cup. Now, take a toothpick or the tip of a small knife and gently swirl it through the cream cheese and into the batter. Don’t go overboard—three or four figure-eight motions are plenty. You want pretty marbling, not a fully incorporated mess.
  7. Bake to Perfection. Slide those packed tins into your preheated oven and bake for 18-22 minutes. You’ll know they’re done when the tops are springy to the touch and a toothpick inserted into the *muffin part* (not the cream cheese swirl) comes out clean. Ovens can vary, so start checking at 18 minutes.
  8. The Cool Down. Once they’re beautifully golden, take them out and let them cool in the pans for exactly 5 minutes. This allows them to set up enough to handle. Then, promptly transfer them to a wire rack to cool completely. This stops the cooking process and prevents the bottoms from getting steamy and soggy.

How to Serve Up the Cozy

Now for the best part! These muffins are sublime all on their own, still slightly warm from the oven. But if you really want to lean into the cinnamon roll experience, here’s my favorite way to serve them. Gently warm a muffin for 15 seconds in the microwave, then slather the top with a little extra softened cream cheese or a simple powdered sugar glaze. Pour yourself a big mug of hot coffee or a cold glass of milk, and find a sunny spot to enjoy. It’s a simple moment that feels like a celebration.

Make It Your Own: Delicious Twists & Swaps

I love a recipe that invites creativity! Here are a few ways you can customize these cinnamon roll pumpkin muffins to suit your taste:

  • Streusel Topping: Skip the swirl and add a crunchy streusel! Mix ½ cup flour, ¼ cup brown sugar, 1 tsp cinnamon, and 4 tbsp cold cubed butter with a fork until crumbly. Sprinkle on top before baking.
  • Chocolate Chip Delight: Fold 1 cup of semi-sweet or white chocolate chips into the batter right before portioning. Chocolate and pumpkin are a match made in heaven.
  • Gluten-Free Friendly: Swap the all-purpose flour for your favorite 1:1 gluten-free baking blend. The results are just as moist and delicious!
  • Dairy-Free Version: Use your favorite plant-based milk and a vegan cream cheese alternative. The structure of the muffin itself is already dairy-free (using oil), so it’s a super easy swap!
  • Add Some Crunch: Stir in ½ cup of chopped pecans or walnuts into the batter for a lovely textural contrast.

Anna’s Chef Notes & Kitchen Confessions

This recipe has become such a staple in my home that it’s evolved in little ways over the years. I used to be very precise with my swirls, but now I embrace the rustic, “lived-in” look—every muffin has its own personality! One of my favorite kitchen confessions is that I almost always double the cream cheese swirl mixture. My family adores that extra gooey center, so I’ll often make 1.5 times the amount. It’s a little indulgent, but oh-so-worth it.

Another little tip? I almost always freeze at least half the batch. Once they’re completely cool, I pop them into a large freezer bag. On busy school mornings, I just grab one and let it thaw on the counter or give it a quick zap in the microwave. It’s like having a little bit of weekend comfort right at your fingertips, any day of the week.

Your Questions, Answered!

I’ve made these muffins countless times and have helped hundreds of you make them, too! Here are the answers to the most common questions.

Q: My cream cheese swirl sank to the bottom! What happened?
A: Ah, the great sinkage! This usually happens for one of two reasons. First, your cream cheese mixture might have been too wet or thin. Make sure you’re using full-fat brick cream cheese, not the spreadable kind in a tub, and that it’s properly softened but not melted. Second, if your muffin batter is too thin, it won’t be able to support the weight of the swirl. Double-check that you measured your flour correctly (spoon it into the measuring cup and level it off, don’t scoop!).

Q: Can I make this as a loaf of bread instead?
A> You absolutely can! Pour the batter into two greased 9×5 loaf pans. You’ll need to increase the baking time significantly—start checking at 45-50 minutes, but it could take up to 60-65 minutes. A toothpick inserted in the center should come out clean. The swirl might settle a bit more, but the flavor will be just as fantastic.

Q: Why are my muffins dense and not fluffy?
A> The number one culprit for dense muffins is overmixing. Remember, fold the dry ingredients in just until combined! The second most common reason is old or expired baking soda. If your baking soda isn’t active, your muffins won’t get that beautiful lift. To test it, drop a half teaspoon into a cup of vinegar. If it doesn’t bubble vigorously, it’s time for a new box.

Q: How should I store these, and how long will they last?
A> Once completely cool, store them in an airtight container at room temperature for up to 2 days. After that, I highly recommend storing them in the refrigerator (because of the cream cheese) for up to 5 days. For longer-term storage, freeze them! They freeze beautifully for up to 3 months.

Nutritional Information*

Yield: 24 Muffins | Prep Time: 20 minutes | Bake Time: 20 minutes
Calories per muffin: ~210 | Carbohydrates: 26g | Fat: 10g | Sugar: 14g | Protein: 3g

*This is an estimate provided for informational purposes only. I am not a nutritionist. Actual values will vary based on specific ingredients used and portion sizes.


Final Thoughts

At the end of the day, these Cinnamon Roll Pumpkin Muffins are more than just a recipe—they’re a reminder that fall baking doesn’t have to be complicated to feel magical. They take the best of two beloved traditions, pumpkin bakes and cinnamon rolls, and bring them together in a way that feels playful, comforting, and absolutely irresistible.

What I love most is how they carry a little story in every bite. For me, it’s my daughter’s “swirl it, Mommy” moment. For you, it might be a cozy Saturday morning, a holiday brunch table, or a care package for someone who needs a little autumn joy. However you serve them, these muffins are about turning ordinary mornings into something worth remembering.

So next time the air gets crisp and you find yourself craving a kitchen hug, grab your pumpkin, warm your spices, and bake a batch of these beauties. Because sometimes, the sweetest traditions come from happy accidents—and the best recipes are the ones that bring us back to them again and again.

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