This creamy chicken tomato pasta bake brings rich Italian flavor with a few modern upgrades. Tender shredded chicken is simmered in a spiced tomato base, then mixed with perfectly cooked pasta and a velvety cheese blend featuring cottage cheese, cream cheese, and Parmigiano Reggiano. A surprise hit of white miso adds depth, while chili flakes bring gentle heat. It’s balanced, hearty, and made for serious comfort cravings.
Tomato Chicken Base:
80 oz chicken breast (cooked and shredded)
56 oz peeled tomatoes (crushed or blended)
4 tbsp tomato paste
4 tbsp minced garlic
3 tbsp coarse salt (adjust to taste)
2 tbsp Italian seasoning
2 tsp black pepper
2 tsp onion powder
2 tsp red chili flakes
1 oz finely grated Parmigiano Reggiano
Cheese Sauce:
21 oz pasta (rigatoni, penne, or shells work well)
21 oz 2% cottage cheese
16 oz fat-free milk
7 oz 1/3 fat cream cheese
10½ oz freshly grated Parmigiano Reggiano
2 tbsp white miso paste
Cook pasta: Boil pasta in salted water until just al dente. Drain and set aside.
Make tomato chicken sauce: In a large pot, heat garlic, chili flakes, and tomato paste for 1–2 minutes. Add peeled tomatoes, seasoning, and simmer for 20 minutes. Stir in shredded chicken and 1 oz Parmigiano Reggiano. Let it thicken slightly.
Blend cheese sauce: In a blender, combine cottage cheese, milk, cream cheese, miso, and half the Parmigiano until smooth. Warm gently in a pan if needed.
Combine & bake: Toss pasta with the tomato-chicken sauce and cheese mixture. Transfer to a large greased baking dish. Top with remaining Parmigiano.
Bake at 375°F for 25–30 minutes, until golden and bubbling. Let rest 5 minutes before serving.