Crispy Bang Bang Salmon Bites : High-Protein, Easy & Flavor-Packed
These crispy Bang Bang salmon bites are crunchy on the outside, tender inside, and coated in a creamy-spicy sauce that hits all the right notes. Whether you toss them in the air fryer, bake them, or pan-fry them, they’re fast, protein-rich, and seriously addictive. Perfect for a quick dinner or a crowd-pleasing appetizer with a kick.
- Prep Time: 10 minutes
- Cook Time: 10–15 minutes
- Total Time: 25 minutes
- Yield: 2 1x
Ingredients
For the Salmon Bites:
1/2 pound salmon fillet, cut into bite-sized cubes
1 tablespoon cornstarch
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon garlic powder
1/4 teaspoon paprika
1 small egg, beaten
1/2 cup panko breadcrumbs
For the Bang Bang Sauce:
3 tablespoons mayonnaise
1 1/2 tablespoons sweet chili sauce
1/2 tablespoon sriracha
1/2 teaspoon honey
Instructions
In a bowl, coat salmon cubes with cornstarch, salt, pepper, garlic powder, and paprika.
Dip each cube into the beaten egg, then coat with panko.
Cook using your preferred method:
Air Fryer: 400°F for 8–10 minutes
Oven: 425°F for 12–15 minutes, flip halfway
Pan-Fry: Medium heat, cook until golden on all sides
While salmon cooks, whisk together all sauce ingredients.
Toss cooked bites in sauce or drizzle over top just before serving.
Nutrition
- Calories: 425
- Sugar: 4g
- Fat: 27g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 30g