Crispy Chickpea Corn Patties : Easy, Flavorful & Plant-Based
These Crispy Chickpea Corn Patties are packed with texture and flavor in every bite. Tender chickpeas and sweet corn combine with savory seasonings to create perfectly crisp, golden patties that are satisfying and wholesome. They’re ideal for quick lunches, light dinners, meal prep, or even tucked into a sandwich. Simple ingredients, bold flavor, and a crispy outside with a soft center make this recipe a go-to for any day of the week.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 8 patties 1x
Ingredients
1 (15 oz) can chickpeas, drained and rinsed
1 cup corn kernels (fresh, canned, or frozen and thawed)
1/4 cup finely diced red onion
2 cloves garlic, minced
1/4 cup chopped fresh parsley or cilantro
1/2 cup breadcrumbs (or oat flour for gluten-free)
1 egg (or flax egg for vegan option)
1 teaspoon cumin
1/2 teaspoon paprika
Salt and black pepper, to taste
2 tablespoons olive oil (for pan-frying)
Instructions
Mash the Chickpeas:
In a large bowl, mash chickpeas with a fork or potato masher until mostly broken down but slightly chunky.
Mix Ingredients:
Stir in corn, red onion, garlic, herbs, breadcrumbs, egg, and seasonings. Mix until well combined.
Form Patties:
Shape mixture into small patties (about 8–10). If mixture feels too wet, add a little more breadcrumbs.
Cook Until Crispy:
Heat olive oil in a skillet over medium heat. Cook patties for 3–4 minutes per side until golden brown and crisp.
Serve:
Serve warm with yogurt sauce, avocado, or inside a wrap or burger bun.
Nutrition
- Calories: 130 per patty
- Carbohydrates: 18g
- Protein: 5g