Greek Chicken Pita Wraps
Fresh, zesty, and packed with protein—these Greek Chicken Pita Wraps bring a Mediterranean vibe to your plate in the most satisfying way. Juicy marinated chicken, crisp veggies, and creamy Greek yogurt tzatziki all tucked into a warm whole wheat pita or high-protein wrap. They’re light, flavorful, and made to fuel you through the day.
- Prep Time: 15 minutes (plus 30 min marinating)
- Cook Time: 10 minutes
- Total Time: 25–45 minutes
- Yield: 4 wraps 1x
Ingredients
1 lb chicken breast, sliced
Juice of 1 lemon
1 tbsp olive oil
2 cloves garlic, minced
1 tsp dried oregano
Salt & pepper to taste
4 whole wheat pitas or high-protein wraps
Tzatziki Sauce
½ cup plain Greek yogurt
¼ cucumber, finely grated
1 clove garlic, minced
1 tsp lemon juice
Salt & dill to taste
Wrap Fillings
1 cup chopped lettuce
1 tomato, diced
½ cucumber, sliced
¼ red onion, thinly sliced
Instructions
Marinate chicken with lemon juice, olive oil, garlic, oregano, salt & pepper for at least 30 minutes.
Grill or pan-cook chicken until golden and fully cooked.
Mix all tzatziki ingredients in a bowl and chill until ready.
Warm pitas/wraps and layer with lettuce, tomato, cucumber, onion, and grilled chicken.
Spoon tzatziki over the top, wrap it up, and enjoy!
Nutrition
- Calories: 360
- Sugar: 4g
- Fat: 14g
- Fiber: 4g
- Protein: 35g
Find it online: https://thecomfortspoon.com/greek-chicken-pita-wraps/