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Greek Yogurt Caesar Chicken Salad (Creamy, Light & High-Protein)

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This Greek yogurt Caesar chicken salad is a lighter, protein-rich twist on the classic. It swaps heavy dressing for a creamy Greek yogurt Caesar blend while keeping all the flavor you crave. Perfect for a satisfying lunch, dinner, or easy meal prep.

Instructions

For the Salad:

2 cups cooked, chopped chicken breast (grilled or rotisserie)

6 cups chopped romaine lettuce

½ cup cherry tomatoes, halved

¼ cup shredded Parmesan cheese

½ cup croutons (optional)

Fresh cracked pepper to finish

For the Greek Yogurt Caesar Dressing:

½ cup plain nonfat Greek yogurt

1 tbsp olive oil

1 tbsp lemon juice

1 tsp Dijon mustard

1 tsp Worcestershire sauce

1 clove garlic, minced

2 tbsp grated Parmesan cheese

Salt and pepper to taste

Notes

Make the dressing: In a small bowl, whisk together Greek yogurt, olive oil, lemon juice, mustard, Worcestershire, garlic, Parmesan, salt, and pepper until smooth.

Assemble the salad: In a large bowl, toss together romaine, chicken, tomatoes, and Parmesan.

Dress & serve: Add dressing and toss until evenly coated. Top with croutons and extra Parmesan if desired. Finish with a grind of black pepper.

Nutrition

Find it online: https://thecomfortspoon.com/greek-yogurt-caesar-chicken-salad-creamy-light-high-protein/