Name: Green Chile Cauliflower Casserole
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 6
Ingredients: • 2 tbsp butter; • ¾ cup chopped onion; • ¾ cup chopped celery; • 2 cups cauliflower rice; • 1 cup shredded Monterey Jack cheese; • 1 cup shredded sharp cheddar cheese; • 4 oz canned green chiles, drained; • ½ cup full-fat sour cream; • ½ cup heavy cream; • 1½ tsp salt; • ½ tsp black pepper; • ½ tsp granulated garlic

Green Chile Cauliflower Casserole

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This Green Chile Cauliflower Casserole is creamy, cheesy, and full of bold Southwestern flavor. It’s low in carbs but high in comfort, with melty cheese, tender cauliflower rice, and a kick from green chiles. Whether it’s a side or a hearty meatless main, it’s a warm, satisfying crowd-pleaser.

Author: annareynolds
Prep Time: 10 min
Cook Time: 25 min
Total Time: 35 min
Yield: 6

Ingredients

• 2 tbsp butter
• ¾ cup chopped onion
• ¾ cup chopped celery
• 2 cups cauliflower rice
• 1 cup shredded Monterey Jack cheese
• 1 cup shredded sharp cheddar cheese
• 4 oz canned green chiles, drained
• ½ cup full-fat sour cream
• ½ cup heavy cream
• 1½ tsp salt
• ½ tsp black pepper
• ½ tsp granulated garlic

Instructions

Preheat oven to 375°F (190°C) and grease a medium baking dish.

In a large skillet, melt butter over medium heat. Add onion and celery; sauté until soft, about 5–6 minutes.

Stir in cauliflower rice and cook for another 3–4 minutes.

Reduce heat and mix in green chiles, sour cream, heavy cream, salt, pepper, and garlic. Stir until well blended.

Remove from heat and fold in half of each cheese.

Transfer to prepared baking dish, top with remaining cheese.

Bake for 20–25 minutes, until bubbly and golden on top.

Notes

Let cool slightly before serving.

Nutrition

Calories: 290
Fat: 24g
Protein: 11g

Find it online: https://thecomfortspoon.com/green-chile-cauliflower-casserole/