Ground Turkey Butternut Squash Skillet
This one-skillet wonder brings together lean ground turkey, tender butternut squash, and colorful bell peppers in a savory, cheesy blend. It’s hearty, comforting, and gluten-free — the kind of healthy meal that doesn’t feel like a compromise. Great for busy weeknights or make-ahead lunches.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 1x
Ingredients
1 lb ground turkey
3 cups butternut squash, peeled and diced
1 small onion, diced
1 red bell pepper, chopped
2 cloves garlic, minced
½ cup shredded mozzarella or cheese of choice
1 tablespoon olive oil
Salt and pepper, to taste
Fresh parsley, chopped (for garnish)
Instructions
Sauté the Veggies
Heat olive oil in a large skillet over medium heat. Add onion and bell pepper, cooking until softened, about 3–4 minutes. Stir in garlic and cook for 1 minute.
Cook the Turkey
Add ground turkey to the skillet. Cook, breaking it up with a spatula, until fully browned and no longer pink. Season with salt and pepper.
Add Squash
Stir in the diced butternut squash. Cover and cook for 10–12 minutes, stirring occasionally, until squash is fork-tender.
Melt the Cheese
Sprinkle cheese over the top. Cover and cook for another 2–3 minutes until melted and bubbly.
Serve
Garnish with fresh parsley and serve hot.
Nutrition
- Calories: 320
- Fat: 18g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 28g