Harvest Grain & Apple Breakfast Bowl
Hearty, wholesome, and packed with autumn flavor, this breakfast bowl blends warm whole grains with crisp apples, dried fruit, and crunchy walnuts. Spiced with cinnamon and nutmeg and finished with a swirl of honeyed Greek yogurt, it’s a cozy, nourishing start that feels like fall in every spoonful.
- Prep Time: 10 mins
- Cook Time: Varies by grain (~25 mins for oats or farro)
- Total Time: 31 minute
- Yield: 2 1x
Ingredients
Base:
1 cup cooked farro or steel-cut oats (warm)
Mix-ins:
1 small apple, chopped
2 tbsp raisins or dried cranberries
2 tbsp chopped walnuts
Spice & Sweet:
1/2 tsp cinnamon
Pinch of nutmeg
1 tbsp maple syrup
Creamy Finish:
1/4 cup Greek yogurt
1 tsp honey
Instructions
Cook the Grain: Prepare farro or steel-cut oats according to package instructions. Keep warm.
Assemble the Bowl: Spoon grains into a bowl. Stir in chopped apple, raisins or cranberries, walnuts, cinnamon, nutmeg, and maple syrup.
Top It Off: Add a dollop of Greek yogurt and swirl in honey for extra richness and balance.
Nutrition
- Calories: 310
- Fat: 10g
- Carbohydrates: 45g
- Protein: 10g
Find it online: https://thecomfortspoon.com/harvest-grain-apple-breakfast-bowl/