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Healthy Quinoa Salad

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This vibrant salad is like sunshine in a bowl — fresh, zesty, and packed with plant-based power. Inspired by weekend farmers markets and easy weeknight prep, it’s nourishing, colorful, and endlessly satisfying. Great on its own or as a side, this is real food that fuels your day.

Ingredients

Scale

3 cups cooked quinoa

1 cup steamed peas

1 cup sautéed asparagus

1 cup sautéed zucchini

1/2 cup vegan feta (or regular if preferred)

1 can chickpeas, rinsed and drained

1/4 cup fresh dill, chopped

1/4 cup olive oil

3 tbsp lemon juice

1 tbsp white wine vinegar

1 tsp Dijon mustard

1/2 tsp salt

Pepper & garlic powder to taste

Instructions

 

Sauté asparagus and zucchini together in a bit of olive oil until just tender. Steam peas in the microwave or on the stovetop.

In a large bowl, combine quinoa, veggies, chickpeas, dill, and feta.

Whisk together all dressing ingredients until smooth.

Pour dressing over salad and toss well to coat.

Chill or serve immediately.

Notes

Zesty, herby, and hearty — a bowl full of goodness that’s as refreshing as it is nourishing.

 

Nutrition

Find it online: https://thecomfortspoon.com/healthy-quinoa-salad/