Heart-Shaped Berry Oats Bento Box : A Sweet Valentine’s Breakfast to Love
Make breakfast extra special with this Heart-Shaped Berry Oats Bento Box—perfect for Valentine’s Day mornings, lunchbox surprises, or a love-filled start to your partner’s day. Creamy overnight oats take center stage in a cute heart mold, surrounded by colorful berries, crunchy seeds, and a sprinkle of chocolate. It’s as adorable as it is delicious.
- Prep Time: 10 minutes
- chill time: 4+ hours
- Total Time: 32 minute
Ingredients
For the Overnight Oats:
½ cup rolled oats
½ cup milk (or dairy-free)
¼ cup Greek yogurt (or non-dairy alternative)
1 tbsp chia seeds
1 tbsp maple syrup or honey
¼ cup mixed berries (fresh or frozen)
For the Bento Box Fillers:
Extra berries (strawberries, blueberries, raspberries)
1 tbsp mini chocolate chips
1 tbsp sunflower or pumpkin seeds
Optional: coconut flakes, granola clusters
Instructions
Mix oats, milk, yogurt, chia seeds, sweetener, and berries in a bowl.
Spoon mixture into a heart-shaped silicone mold. Cover and refrigerate overnight (or at least 4 hours).
Once set, gently unmold and place into the bento box center.
Fill surrounding compartments with berries, seeds, chocolate chips, and optional toppings.
Serve chilled with a small spoon and lots of love.
Nutrition
- Calories: 320
- Sugar: 14g
- Sodium: 85mg
- Fat: 10g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 9g