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High-Protein Cheeseburger Salad Bowl

Craving a burger but keeping it clean? This Cheeseburger Salad Bowl has all the flavor of a fast-food favorite without the bun or guilt. It’s protein-packed, crunchy, cheesy, and wildly satisfying — perfect for lunch or a quick dinner fix!

Ingredients

Scale

5 oz lean ground beef

2 cups chopped iceberg or romaine lettuce

2 tbsp chopped pickles

1 tsp yellow mustard

1 tbsp light Thousand Island dressing

2 tbsp shredded cheddar cheese (melted on beef)

Instructions

Brown the Beef:
Cook ground beef in a skillet over medium heat until fully browned. Season with a pinch of salt and pepper. Optional: melt cheese on top while warm.

Build Your Base:
Add chopped lettuce to a bowl. Layer on the pickles for a tangy crunch.

Top it Off:
Spoon the hot cheesy beef over the salad. Drizzle mustard and Thousand Island dressing over everything.

Mix & Enjoy:
Toss lightly or eat layered — either way, it’s burger bliss in every bite!

Notes

Low-carb • High-protein • Gluten-free

Nutrition