High-Protein Chicken Ranch Quesadilla
A deliciously simple and nourishing High-Protein Chicken Ranch Quesadilla that’s perfect for busy weeknights or cozy lunches.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 18 minutes
- Yield: 1 serving 1x
- Category: Main Course
- Method: Cooking
- Cuisine: Mexican
- Diet: High Protein
Ingredients
Scale
- 1 Low-Carb Tortilla
- 1/2 Cup Cooked Chicken, Shredded
- 2 Tablespoons Greek Yogurt
- 1 Wedge of Laughing Cow Cheese
- Ranch Seasoning (to Taste)
- Oil or Cooking Spray for Cooking
Instructions
- Prep Your Ingredients
- Mix the Fillings
- Assemble Your Quesadilla
- Heat the Pan
- Cook the Quesadilla
- Golden Crisp Perfection
- Slice and Serve
Notes
You can prep the filling ahead of time and store it in the fridge. Experiment with variations like adding veggies or using BBQ sauce instead of ranch seasoning.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 50mg
Keywords: quesadilla, high-protein, chicken, ranch, comfort food