High Protein Pancakes
Delicious and nutritious pancakes packed with protein, perfect for a wholesome breakfast.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Cooking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 2 Eggs
- 1 Ripe Banana
- 1/2 Cup Protein Powder
Instructions
- Preheat your pan on medium heat.
- Mix the banana in a bowl until smooth, then add the eggs and whisk together.
- Add the protein powder and fold it into the mixture gently.
- Cook the pancakes by pouring 1/4 cup of batter onto the skillet, flipping when bubbles form.
- Serve with your favorite toppings like maple syrup and fresh fruit.
Notes
Experiment with different protein powders, toppings, and flavors like vanilla extract or chocolate chips.
Nutrition
- Serving Size: 2 pancakes
- Calories: 350
- Sugar: 5g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 210mg
Keywords: high protein pancakes, healthy breakfast, easy pancakes, protein recipe
Find it online: https://thecomfortspoon.com/high-protein-pancakes/