Keto Broccoli Cheddar Stuffed Chicken
This recipe came from a night when I wanted something indulgent but still keto-friendly—and wow, did it deliver. Juicy chicken breasts stuffed with melted cheddar and tender broccoli… it’s like a classic casserole wrapped into one amazing bite. Perfect for a family dinner or meal prep that doesn’t feel like “diet food” at all!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35mins
Ingredients
4 boneless, skinless chicken breasts
1 cup steamed broccoli, finely chopped
1 cup shredded cheddar cheese
2 oz cream cheese, softened
1 tsp garlic powder
1 tsp paprika
Salt & pepper to taste
1 tbsp olive oil or butter for searing
Optional: toothpicks to secure the chicken
Instructions
Preheat oven to 375°F (190°C).
Slice a pocket into each chicken breast, being careful not to cut all the way through.
In a bowl, mix broccoli, cheddar, cream cheese, garlic powder, salt, and pepper.
Stuff each chicken breast with the mixture and secure with toothpicks if needed.
Heat oil in a skillet and sear chicken on both sides until golden.
Transfer to a baking dish and bake for 20–25 minutes until cooked through.
Let rest a few minutes before serving.
Nutrition
- Calories: 390
- Sugar: 1g
- Fat: ~22
- Carbohydrates: 4g net
- Fiber: 1g
- Protein: 40g