Keto Turkey Bacon Club Wrap –
This wrap brings back memories of deli lunches—stacked high with all the good stuff. But now with a keto twist! No bread, no guilt, just layers of turkey, bacon, cheese, and fresh veggies all wrapped in crisp lettuce. It’s quick, refreshing, and perfect for lunch on the go or a light dinner that still fills you up.
- Prep Time: 10 minutes
- Total Time: 10 minutes
Ingredients
6 slices turkey breast
4 slices cooked turkey or pork bacon
2 slices cheddar or Swiss cheese
2 large romaine or iceberg lettuce leaves (or low-carb wrap if preferred)
4 slices tomato
¼ avocado, sliced
1–2 tbsp mayo or mustard
Salt & pepper to taste
Optional: red onion, pickles, or hot sauce
Instructions
Lay out lettuce leaves and gently pat dry.
Spread with mayo or mustard.
Layer turkey, bacon, cheese, tomato, avocado, and any extras.
Roll tightly like a burrito, securing with a toothpick if needed.
Slice in half and enjoy fresh!
Notes
No cooking needed if using pre-cooked bacon
Nutrition
- Calories: ~290
- Sugar: 1g
- Fat: 19g
- Carbohydrates: 4g net
- Fiber: 2g
- Protein: 25g
Find it online: https://thecomfortspoon.com/keto-turkey-bacon-club-wrap/