Lemon Garlic Shrimp & Broccoli Protein Pasta : Light, Zesty, and High-Protein
Fuel your day with this fresh and flavorful Lemon Garlic Shrimp & Broccoli Protein Pasta. Packed with lean shrimp, tender broccoli, and high-protein pasta, it’s tossed in a light lemon-garlic olive oil sauce that brings brightness without the heaviness. It’s fast, balanced, and perfect for healthy weeknight eating—with a kick of chili flakes if you’re feeling bold.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 1x
Ingredients
8 oz protein pasta (Barilla Protein+, Banza, or whole wheat)
1 lb shrimp, peeled and deveined
2 cups broccoli florets
1 tbsp olive oil
3 garlic cloves, minced
Zest and juice of 1 lemon
Salt and black pepper to taste
Optional: ¼ tsp red chili flakes
Instructions
Cook pasta according to package instructions. In the last 3 minutes, add broccoli to the boiling water. Drain and set aside.
In a large skillet, heat olive oil over medium heat. Add garlic and chili flakes (if using), sauté for 30 seconds until fragrant.
Add shrimp, season with salt and pepper, and cook 2–3 minutes per side until pink and opaque.
Toss in pasta, broccoli, lemon zest, and juice. Stir well to combine and heat through.
Serve warm with extra lemon or a sprinkle of parsley if desired.
Nutrition
- Calories: 410 per serving
- Fat: 14g
- Carbohydrates: 35g
- Protein: 35g