Low-Carb Cheeseburger Quesadilla : High-Protein, Bun-Free Burger Hack
Think juicy cheeseburger meets crispy quesadilla — without the carbs. These Low-Carb Cheeseburger Quesadillas are stuffed with seasoned lean beef, melty cheddar, tangy sugar-free ketchup and mustard, and optional pickle chips for that classic burger zing. All tucked inside golden, low-carb pita or tortilla for a handheld, protein-packed twist on your favorite fast food flavor.
- Prep Time: 10 min
- Cook Time: 15 min
- Total Time: 25 min
- Yield: 8 quesadillas 1x
Ingredients
2 lbs lean ground beef (96/4)
16 oz shredded cheddar cheese
1 cup (272g) sugar-free ketchup
1/2 cup (120g) yellow mustard
16 Joseph’s low-carb pita breads or low-carb tortillas
Dill pickle chips (optional, for that classic burger snap)
Optional: sliced jalapeños, caramelized onions, or chopped tomatoes
Cooking spray or butter for crisping
Instructions
In a large skillet, cook ground beef over medium heat until browned. Drain excess fat.
Stir in ketchup and mustard until well combined. Simmer for 2–3 minutes to thicken.
Lay out the pita or tortillas. On one half, add a layer of shredded cheddar, then a spoonful of beef mixture. Add optional toppings if desired.
Fold over into a quesadilla shape.
Heat a skillet or griddle over medium. Spray with cooking oil or add a small amount of butter.
Cook quesadillas for 2–3 minutes per side until golden and crispy, and cheese is melted.
Slice and serve hot with extra pickles or a side of sugar-free burger sauce.
Nutrition
- Calories: 410
- Fat: 25g
- Protein: 34g