No-Bake Brownie Protein Bites : Rich, Fudgy, and Naturally Energizing
These no-bake brownie protein bites are a perfect balance of nutrition and indulgence. Packed with chocolate flavor, clean protein, and healthy fats, they make an ideal post-workout snack, afternoon pick-me-up, or quick breakfast bite. Ready in just ten minutes and made from pantry-friendly ingredients, they’re convenient and customizable for any lifestyle.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: About 24 bites 1x
Ingredients
1 cup almond flour or almond meal
4 scoops chocolate whey protein powder
4 tablespoons unsweetened cocoa powder
4 tablespoons almond butter (or cashew or sunflower butter)
4 tablespoons honey or maple syrup
4 tablespoons water (add more as needed for consistency)
1 cup mini dark chocolate chips
1 teaspoon vanilla extract (optional, for added depth)
1/2 teaspoon espresso powder (optional, enhances chocolate flavor)
Optional add-ins:
2 tablespoons ground flaxseed or chia seeds
2 tablespoons shredded coconut
Pinch of sea salt for balance
Instructions
In a large bowl, whisk together the almond flour, protein powder, cocoa powder, and espresso powder if using.
Add almond butter, honey, water, and vanilla extract. Stir until a thick dough forms. Use your hands to mix if needed.
Fold in the chocolate chips and any optional add-ins.
Roll the dough into 1-inch balls using a scoop or your hands.
Chill in the refrigerator for 10 to 15 minutes to firm up, or enjoy immediately.
Nutrition
- Calories: 150
- Sugar: 5g
- Fat: 9g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 9g