One-Pan Honey Jalapeño Sticky Meatballs
Sweet heat. One skillet. Zero leftovers. These juicy meatballs are tossed in a glossy, sticky honey-jalapeño glaze that hits every note: sweet, savory, garlicky, and just the right amount of kick. Serve them over rice or noodles, and you’ve got a weeknight dinner that looks fancy but cooks fast.
- Prep Time: 15 min
- Cook Time: 15 min
- Total Time: 30 min
- Yield: 4 1x
Ingredients
1 lb ground chicken or turkey
1 egg
¼ cup breadcrumbs
2 cloves garlic, minced
2 jalapeños, finely chopped (seeds removed for less heat)
¼ cup honey
2 tbsp soy sauce
1 tbsp rice vinegar or lime juice
1 tbsp olive oil
Salt & pepper, to taste
Optional: sliced green onions, sesame seeds
Instructions
Make the meatballs: In a bowl, combine ground meat, egg, breadcrumbs, 1 clove garlic, and a pinch of salt and pepper. Roll into 1-inch balls.
Cook: Heat oil in a skillet over medium heat. Sear meatballs on all sides until golden and cooked through, about 8–10 minutes. Remove and set aside.
Make the sauce: In the same skillet, add remaining garlic, jalapeños, honey, soy sauce, and vinegar. Simmer until bubbly and thickened slightly.
Glaze the meatballs: Return meatballs to the skillet and toss to coat evenly. Let cook for 2–3 more minutes to caramelize.
Serve: Top with green onions or sesame seeds over rice or noodles.
Nutrition
- Calories: 410
- Fat: 23g
- Carbohydrates: 22g
- Protein: 28g