Peanut Butter Banana Overnight Oats
Creamy, nutty, and naturally sweet—this breakfast is like eating peanut butter banana bread in a jar. Packed with fiber, plant-based protein, and heart-healthy fats, it’s perfect for busy mornings, post-workout fuel, or a make-ahead snack.
- Prep Time: 5 mins
- chill time: 4+ hours
- Total Time: 5 mins active
- Yield: 2 servings 1x
Ingredients
2 ripe bananas, mashed
4 tbsp creamy peanut butter (or almond butter for a twist)
2 cups rolled oats
3 cups plant-based milk (almond, oat, or soy)
4 tbsp chia seeds
1 tsp vanilla extract
1 tsp ground cinnamon
4 tbsp maple syrup or agave nectar (adjust to taste)
Optional Flavor Boosters:
Add 1–2 tbsp cocoa powder for a chocolate PB-banana version
Stir in 1–2 scoops of vanilla or chocolate protein powder
Mix in ½ tsp sea salt to balance the sweetness
Swirl in 2 tbsp Greek yogurt for extra creaminess (non-dairy or regular)
Top with sliced banana, crushed peanuts, cacao nibs, or a drizzle of melted peanut butter
Instructions
In a large bowl, mash bananas until smooth.
Add peanut butter, oats, milk, chia seeds, vanilla, cinnamon, and sweetener. Stir until well combined.
Divide into jars or containers and refrigerate for at least 4 hours or overnight.
Stir before serving and top as desired.
Find it online: https://thecomfortspoon.com/peanut-butter-banana-overnight-oats/