Perfect Pan-Seared Chicken Breast : Juicy, Golden & Ready in 15 Minutes
Say goodbye to dry, flavorless chicken. This Pan-Seared Chicken Breast recipe delivers golden, crispy edges and juicy, tender meat using simple spices and quick stovetop cooking. It’s fast, foolproof, and works with just about any side—from veggies to pasta to salads. A true weeknight hero that never disappoints.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 1x
Ingredients
2 large chicken breasts, halved lengthwise (or 4 small breasts)
3 tbsp olive oil, divided
¾ tsp garlic powder
¾ tsp smoked paprika
¾ tsp onion powder
¾ tsp dried oregano
¾ tsp salt
¼ tsp ground black pepper
¼ tsp cayenne pepper (optional)
2 tbsp butter
Instructions
Pat chicken dry and season both sides with garlic powder, paprika, onion powder, oregano, salt, black pepper, and cayenne (if using).
Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering.
Add chicken to the pan and sear undisturbed for 4–5 minutes until golden. Flip and cook another 4–5 minutes, or until internal temp reaches 165°F.
Reduce heat to low, add 1 tbsp olive oil and butter. Spoon melted butter over chicken for 1–2 minutes to finish.
Let rest a few minutes before slicing. Serve warm.
Nutrition
- Calories: 279
- Sodium: 470mg
- Fat: 18g
- Saturated Fat: 5g
- Carbohydrates: 1g
- Protein: 27g