Quinoa Bowl with Apple Chicken Sausage & Roasted Veggies : Easy, Nourishing & Full of Flavor
This vibrant quinoa bowl is loaded with roasted sweet potatoes, crispy broccoli, seasoned chickpeas, and juicy apple chicken sausage—all piled high over fluffy quinoa. It’s a nourishing, protein-packed meal that’s easy to prep and big on flavor. Perfect for meal prep, lunch bowls, or a quick dinner that keeps you full and fueled.
- Prep Time: 10 mins
- Cook Time: 30 mins
- Total Time: 40 minutes
- Yield: 2–3 1x
Ingredients
1 cup quinoa, cooked
2 apple chicken sausages, sliced
1 medium sweet potato, cubed
1½ cups broccoli florets
1 cup canned chickpeas, rinsed and drained
1–2 tbsp olive oil
1 tsp garlic powder
1 tsp smoked paprika
Salt & pepper to taste
Optional: red pepper flakes, lemon juice, tahini drizzle
Instructions
Preheat oven to 400°F (200°C).
Toss sweet potatoes, broccoli, and chickpeas with olive oil, garlic powder, paprika, salt, and pepper. Spread on a baking sheet.
Roast for 25–30 minutes, flipping halfway, until golden and crispy.
In the last 10 minutes, add sliced chicken sausage to the pan to heat through and lightly brown.
Serve warm over a bed of cooked quinoa. Finish with a squeeze of lemon or a drizzle of tahini if desired.
Nutrition
- Calories: 480
- Fat: 22g
- Carbohydrates: 40g
- Protein: 30g