Print

Sriracha Chicken with Cauliflower Fried Rice : Spicy, Low-Carb Meal Prep Done Right

This Sriracha Chicken with Cauliflower Fried Rice is the ultimate combo of heat, flavor, and nourishment. It’s high-protein, low-carb, and perfect for meal prepping a week of clean, energizing lunches. The juicy, glazed chicken pairs perfectly with veggie-packed cauliflower rice that’s anything but boring.

Ingredients

Scale

For the Chicken:

1 ½ lbs boneless chicken breast or thighs, cubed

2 tbsp sriracha

2 tbsp soy sauce or coconut aminos

1 tbsp honey or maple syrup

1 tsp sesame oil

2 garlic cloves, minced

Juice of ½ lime

For the Cauliflower Fried Rice:

4 cups cauliflower rice (store-bought or homemade)

2 eggs, lightly beaten

1 cup frozen peas & carrots

2 green onions, sliced

2 tbsp soy sauce or tamari

1 tbsp sesame oil

Instructions

Marinate chicken in sriracha, soy sauce, honey, garlic, lime, and sesame oil for 15–30 minutes.

Cook chicken in a hot skillet until browned and cooked through (8–10 minutes). Set aside.

In the same pan, heat sesame oil. Scramble eggs, then add peas, carrots, and cauliflower rice.

Stir in soy sauce and green onions. Cook until rice is heated and slightly crisp, about 5–7 minutes.

Divide cauliflower rice and chicken into 4 meal prep containers. Garnish with extra green onion or sesame seeds if desired.

Nutrition