Strawberry Protein Muffins : Low-Carb, High-Protein, Bariatric-Friendly
These strawberry protein muffins are soft, fluffy, and bursting with real fruit flavor. Think strawberry cheesecake in muffin form—but totally low carb, sugar-conscious, and packed with protein. Whether you’re looking for a bariatric-friendly breakfast or a satisfying afternoon snack, these muffins check every box. Make a batch and enjoy a guilt-free treat that keeps you full and fueled.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: 6 to 8 muffins
Instructions
These strawberry protein muffins are soft, fluffy, and bursting with real fruit flavor. Think strawberry cheesecake in muffin form—but totally low carb, sugar-conscious, and packed with protein. Whether you’re looking for a bariatric-friendly breakfast or a satisfying afternoon snack, these muffins check every box. Make a batch and enjoy a guilt-free treat that keeps you full and fueled.
Notes
Preheat oven to 375°F (190°C) and lightly grease a muffin tin.
In a bowl, whisk the eggs, then mix in the cottage cheese until smooth.
Stir in almond flour, vanilla extract, baking powder, cinnamon, and sweetener if using.
Gently fold in the diced strawberries.
Pour the batter evenly into the prepared muffin tin.
Bake for 18 to 20 minutes or until golden and set in the center.
Let cool slightly before serving.
Nutrition
- Calories: 85
- Fat: 4g
- Carbohydrates: 3g
- Fiber: 0.5g
- Protein: 7g