All the flavors of your favorite chicken sushi roll—tender teriyaki chicken, creamy avocado, crisp cucumber, umami-rich nori, and tangy pickled ginger—served in a deconstructed bowl for an easy, meal-prep-friendly twist.
Chicken:
1 lb boneless, skinless chicken breasts or thighs
1/3 cup teriyaki sauce (plus extra for drizzling)
Bowl Base & Toppings:
2 cups cooked sushi rice (Twist: use quinoa for extra protein)
1 avocado, sliced (add just before serving)
1 cup cucumber, sliced into matchsticks
1 sheet nori, cut into thin strips
1/4 cup pickled ginger
2 tbsp sesame seeds
Soy sauce, for serving
Cook chicken – Grill or pan-sear chicken for 5–6 minutes per side until cooked through. Brush with teriyaki sauce in the last minute. Slice.
Prepare base – Divide cooked rice or quinoa into bowls.
Assemble bowls – Top with sliced chicken, avocado, cucumber, nori strips, pickled ginger, and sesame seeds. Drizzle with extra teriyaki sauce or soy sauce if desired.
Twist: Swap rice for quinoa for a heartier, protein-rich version.
Meal Prep Tip: Keep avocado separate and add just before eating to prevent browning.
Find it online: https://thecomfortspoon.com/teriyaki-chicken-sushi-bowls/