Tzatziki Chicken Salad
A creamy, refreshing Tzatziki Chicken Salad bursting with Mediterranean flavors, perfect for busy weeknights or Sunday picnics.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
- Diet: High Protein, Low Carb
Ingredients
Scale
- 1 cup Greek yogurt
- 2 cups shredded chicken
- 1 cup grated cucumbers
- ½ cup diced red onion
- 1 lemon, juiced
- 1 clove garlic, minced
- 2 tablespoons fresh dill, chopped
- Salt and pepper to taste
Instructions
- Prep your chicken by shredding it or cooking it until tender and shredding.
- Make your tzatziki sauce by mixing Greek yogurt, lemon juice, garlic, grated cucumber, and fresh herbs in a bowl.
- Toss shredded chicken with tzatziki sauce until coated.
- Add diced red onion and grated cucumber to the chicken mixture, folding in to distribute flavors.
- Chill for about 30 minutes in the refrigerator to meld flavors.
Notes
For a fun twist, serve this salad in pita pockets or on a bed of mixed greens. It can also be made ahead of time as it tastes better the next day.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 4g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 65mg
Keywords: Tzatziki, Chicken, Salad, Mediterranean, Healthy Recipe, Weeknight Dinner
Find it online: https://thecomfortspoon.com/tzatziki-chicken-salad/