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Vegan Sesame Ginger Fried Rice : Quick & Flavor-Packed Plant-Based Dinner

This Vegan Sesame Ginger Fried Rice is bold, savory, and loaded with fresh flavor. Toasted sesame oil, fragrant ginger, crisp vegetables, and perfectly seasoned rice come together in one easy skillet meal. It’s quick enough for busy weeknights, great for meal prep, and a delicious way to use up leftover rice. Skip the takeout and make this satisfying plant-based favorite at home.

Ingredients

Scale

3 cups cooked and cooled rice (day-old works best)

1 tablespoon sesame oil

1 tablespoon olive oil

1 tablespoon fresh ginger, grated

2 cloves garlic, minced

1 cup carrots, diced

1 cup frozen peas

½ red bell pepper, diced

3 tablespoons soy sauce (or tamari)

1 teaspoon rice vinegar

2 green onions, sliced

1 tablespoon sesame seeds

Salt & pepper, to taste

Instructions

1. Prep the Pan
Heat olive oil and sesame oil in a large skillet or wok over medium-high heat.

2. Sauté Aromatics
Add ginger and garlic. Cook 30 seconds until fragrant.

3. Cook Vegetables
Stir in carrots and bell pepper. Cook 3–4 minutes until slightly tender. Add peas and cook another minute.

4. Add the Rice
Stir in cooked rice, breaking up any clumps. Cook 4–5 minutes, letting the rice lightly crisp on the bottom.

5. Season
Add soy sauce and rice vinegar. Toss until evenly coated. Season with salt and pepper if needed.

6. Finish & Serve
Top with green onions and sesame seeds. Serve hot.

Nutrition