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Warm Lentil & Sweet Potato Salad

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This Warm Lentil and Sweet Potato Salad is cozy, nourishing, and loaded with feel-good ingredients. Earthy lentils, tender roasted sweet potatoes, and garlicky sautéed kale come together under a tangy balsamic dressing for the ultimate plant-based power bowl. Whether you’re fueling up at lunch or winding down at dinner, this dish delivers comfort and nutrition in every bite.

Ingredients

Scale

2 medium sweet potatoes, peeled and cubed

1 tbsp olive oil

Salt & pepper to taste

1 cup dry green or brown lentils

3 cups water or broth (for cooking lentils)

3 cups kale, stems removed and chopped

2 garlic cloves, minced

1 tbsp olive oil (for sautéing)

For the Balsamic Dressing:

2 tbsp balsamic vinegar

1 tsp Dijon mustard

1 tsp maple syrup

2 tbsp olive oil

Salt & pepper to taste

Instructions

Preheat oven to 400°F (200°C). Toss sweet potato cubes with olive oil, salt, and pepper. Roast for 25 minutes until tender and golden.

Cook lentils in water or broth until tender but not mushy, about 20–25 minutes. Drain and set aside.

In a skillet, heat olive oil and sauté garlic and kale until just wilted (about 3–4 minutes).

Whisk together balsamic dressing ingredients.

In a large bowl, combine lentils, roasted sweet potatoes, and kale. Drizzle with dressing and toss to combine.

Serve warm, with optional toppings like toasted nuts or crumbled feta.

Nutrition

Find it online: https://thecomfortspoon.com/warm-lentil-sweet-potato-salad/