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White Bean & Ham Soup

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This lighter take on classic white bean & ham soup delivers all the savory depth and comfort, without the carb overload. By dialing back the beans and bulking up the ham and veggies, you get a heartier, protein-rich bowl that’s perfect for chilly nights, meal prep, or post-holiday leftovers.

Ingredients

Scale

1 tablespoon olive oil

1 medium onion, diced

2 celery stalks, diced

2 medium carrots, sliced

3 cloves garlic, minced

1½ cups cooked diced ham

1 (15 oz) can white beans, drained and rinsed

4 cups low-sodium chicken broth

1 teaspoon dried thyme

½ teaspoon smoked paprika

Salt and pepper to taste

2 cups chopped spinach or kale (optional, for added greens)

Instructions

Heat olive oil in a large pot over medium heat. Sauté onion, celery, and carrots until softened, about 5–6 minutes.

Stir in garlic and cook for 30 seconds until fragrant.

Add diced ham, white beans, broth, thyme, and smoked paprika. Bring to a boil, then reduce heat and simmer uncovered for 15–20 minutes.

Stir in greens (if using) and cook until wilted.

Season with salt and pepper to taste. Serve hot.

Nutrition

Find it online: https://thecomfortspoon.com/white-bean-ham-soup/