Zucchini Meatballs
Juicy, tender, and full of flavor—these Zucchini Meatballs are a hearty twist on the classic. The zucchini keeps them moist and adds a hidden veggie boost without sacrificing taste. Pan-fried to perfection, they’re perfect with pasta, over rice, or as a savory appetizer.
- Prep Time: 15 min
- Cook Time: 20 min
- Total Time: ~35 min
- Yield: 6
Ingredients
• 1½ lbs ground beef
• ½ cup dry bread crumbs
• ¼ cup finely chopped onion
• 1 tbsp parsley
• 1 tsp salt
• 1 tsp Worcestershire sauce
• ¼ tsp pepper
• 2 eggs
• 1¼ cups shredded zucchini
• Shortening or oil, for frying
Instructions
In a large bowl, combine ground beef, bread crumbs, onion, parsley, salt, pepper, Worcestershire sauce, and eggs.
Fold in the shredded zucchini and mix until just combined—don’t overwork the meat.
Shape mixture into 1½-inch meatballs.
Heat shortening or oil in a skillet over medium heat.
Fry meatballs in batches, turning occasionally, until browned on all sides and cooked through (about 10–12 minutes total).
Drain on paper towels and serve hot.
Notes
Moist, meaty, and zucchini-loaded—these meatballs are comfort food with a hidden health kick!
Nutrition
- Calories: 310
- Fat: 20g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 25g
Find it online: https://thecomfortspoon.com/zucchini-meatballs/