The Secret to Snacking Bliss? These Soft Sourdough Pretzel Bites!
Hey there, friend! Anna here. Can I tell you a secret? I think the best moments in life often happen over a plate of warm, freshly baked snacks. The kind that makes everyone gather ’round the kitchen island, fingers reaching, eyes lighting up with that first delicious bite. And if there’s one snack that has the magical power to turn a regular Tuesday into a mini-celebration, it’s these Soft Sourdough Pretzel Bites.
Picture this: golden-brown, pillowy-soft little nuggets of dough, with that iconic chewy pretzel crust, a hint of tang from the sourdough, and a glorious brush of melted butter. They’re sprinkled with just the right amount of coarse salt and are literally begging to be dipped into a pool of spicy mustard or creamy cheese sauce. Are you drooling yet? I am just thinking about them!
These bites are my go-to for game nights, book club gatherings, or when my kids have friends over. They’re fun to make, incredibly satisfying to pull from the oven, and they have this wonderful homemade quality that store-bought snacks just can’t touch. The best part? We’re putting that sourdough discard (or active starter!) to brilliant use, adding a layer of flavor that makes these pretzel bites truly special. Whether you’re a sourdough pro or a curious newbie, this recipe is designed for success. So, tie on your favorite apron, and let’s create some kitchen magic together. Trust me, your future self (and your hungry crowd) will thank you!
My Love Affair with Soft Pretzels: A Mall Memory, Remixed
PrintSoft Sourdough Pretzel Bites : Buttery, Chewy & Crowd-Pleasing
- Prep Time: 20 minutes
- rise time: 1–2 hours
- Cook Time: 12–15 minutes
- Total Time: 2 hours
- Yield: 30–35 pretzel bites 1x
Ingredients
Dough
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1 cup sourdough discard or active starter
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½ cup warm water (105–110°F / baby-bottle warm)
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1 tsp sugar
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1 tsp instant yeast (optional, for faster rise)
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½ tsp fine salt
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1½ cups all-purpose flour
Boiling Bath
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6 cups water
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1 tbsp baking soda
Finish
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1 tbsp butter, melted
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Coarse pretzel salt (or coarse sea salt)
Instructions
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Make the Dough
In a bowl, mix starter, warm water, sugar, yeast (if using), and salt. Add flour and stir until a shaggy dough forms. Turn out and knead 5–7 minutes until soft and smooth (slightly tacky is perfect). -
First Rise
Place dough in a lightly greased bowl, cover, and let rise in a warm spot 1–2 hours, until puffy (not necessarily doubled). -
Shape
Preheat oven to 425°F (220°C). Line a baking sheet with parchment. Divide dough into 4 pieces; roll each into a ¾-inch rope. Cut into 1-inch bites. -
Boil
Bring water and baking soda to a gentle boil. Working in batches, boil bites 20–30 seconds. Remove with a slotted spoon and place on the baking sheet. -
Butter & Salt
Brush bites with melted butter and sprinkle with coarse salt while still damp. -
Bake
Bake 12–15 minutes, rotating once, until deep golden brown. Cool briefly and serve warm.
Nutrition
- Calories: 620–680 kcal
- Fat: 26–30 g
- Carbohydrates: ~58–62 g
- Protein: 38–42 g
My journey with soft pretzels started, of all places, in a bustling 90s-era mall food court. There was a specific, heavenly scent—yeasty, salty, buttery—that would cut through the aroma of greasy pizza and sugary cookies. My mom would sometimes surprise my sister and me with a giant, warm pretzel to share. We’d tear off massive pieces, dunk them in bright yellow mustard, and feel utterly sophisticated in our plastic booth. It was pure joy.
But as I grew up and started my own kitchen adventures, I wanted to recapture that feeling, but make it mine. I wanted it to taste like home, not a chain restaurant. Enter my sourdough starter, “Bubbles.” As I learned to bake with it, I discovered that a bit of discard added to a simple pretzel dough did something incredible. It gave that familiar softness a subtle, intriguing tang and a more complex flavor that made the whole snack feel… elevated. The first time I pulled a batch of these sourdough bites out of my own oven, that food court nostalgia came flooding back—but this time, it was mixed with the proud, warm feeling of having created something delicious from scratch. Now, that’s my kind of kitchen magic.
Gathering Your Pretzel-Making Posse (Ingredients & Tips!)
Here’s the beautiful cast of characters you’ll need. Don’t worry—it’s a short and sweet list! I’ve added my little chef notes next to each one because knowledge is power (and tastier pretzels).
- 1 cup sourdough discard or active starter – This is our flavor superstar! Discard (unfed starter straight from the fridge) works perfectly and reduces waste. An active, bubbly starter will give you a slightly faster rise and a bit more tang. No starter? See the variations section for a quick workaround!
- 1 ½ cups all-purpose flour – The reliable backbone of our dough. I use regular unbleached all-purpose. For a slightly more tender bite, you could swap in ½ cup of bread flour for extra chew.
- ½ cup warm water – Think baby-bottle warm, not hot. Too hot and it’ll upset our yeast (if using).
- 1 tsp instant yeast (optional) – My little “insurance policy” for a predictable, slightly faster rise, especially if your discard is very old or cold. It guarantees those puffy bites. You can absolutely leave it out for a pure sourdough rise—just plan for a longer proofing time.
- 1 tsp sugar – A tiny bit of food for the yeast, helping our dough get nice and puffy. It doesn’t make the pretzels sweet!
- ½ tsp fine salt – For seasoning the dough itself. We’ll add the big, crunchy salt later.
- 1 tbsp butter, melted – For that irresistible, glossy finish straight out of the oven. Salted or unsalted works.
- Coarse salt for topping – Pretzel salt or coarse sea salt is ideal. The big flakes give that classic crunch and salty burst.
- For the Boiling Bath: 6 cups water and 1 tbsp baking soda – This is the **magic step** that gives pretzels their signature chewy, shiny crust and distinct flavor. Don’t skip it!
Let’s Get Rolling! Your Step-by-Step Guide to Pretzel Perfection
Ready to see the magic happen? Follow these steps, and you’ll be a pretzel-bite pro in no time. I’m chatting you through each one!
- Mix & Knead: In a medium bowl, combine your sourdough starter, warm water, sugar, optional yeast, and salt. Give it a good stir with a wooden spoon. Now, add the flour and stir until a shaggy dough forms. Tip it onto a lightly floured surface and knead for about 5-7 minutes. You’re looking for a soft, smooth dough that springs back lightly when poked. Chef’s Tip: No need to over-knead! A soft, slightly tacky dough is perfect. If it’s very sticky, add a tablespoon of flour at a time.
- The First Rise: Place your lovely dough ball back in the bowl (give the bowl a quick grease with oil or a spritz of cooking spray first). Cover it with a damp kitchen towel or plastic wrap. Let it rest in a warm, draft-free spot for 1-2 hours. It won’t necessarily double, but it should look nicely puffed up and feel airy. Chef’s Hack: Is your kitchen chilly? Let the dough rise in your oven with just the light on—it creates the perfect cozy proofing box.
- Shape the Bites: Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper. Punch down the dough gently and divide it into 4 equal pieces. Roll each piece into a long rope, about ¾-inch thick. Using a pizza cutter or sharp knife, cut each rope into 1-inch pieces. No need to be perfect—rustic is charming! Chef’s Note: If the dough springs back as you roll, let it rest for 5 minutes. The gluten just needs a quick nap!
- The Baking Soda Bath: This is the fun, science-y part! Bring the 6 cups of water and 1 tbsp of baking soda to a gentle boil in a wide pot. It will foam up a bit—that’s normal. Working in batches, use a slotted spoon to lower about 10-12 dough bites into the boiling water. They’ll sink, then float. Boil for 20-30 seconds. Chef’s Tip: Don’t overcrowd the pot! A quick bath is all they need to develop that classic pretzel crust.
- Prep for Baking: Carefully remove the boiled bites with your slotted spoon, let excess water drip off, and place them on your parchment-lined sheet. They’ll look a little wrinkly—that’s perfect! While they’re still damp, brush each bite generously with the melted butter and sprinkle immediately with coarse salt. The butter helps the salt stick and creates that gorgeous color.
- Bake to Golden Bliss: Bake for 12-15 minutes, or until the bites are a deep, golden brown and look irresistible. Rotate the pan halfway through for even browning.
- The Best Part: Remove from the oven and try to let them cool for just a minute or two on the pan before devouring. They are sublime when warm!
How to Serve These Golden Gems
Presentation is part of the fun! Pile these warm sourdough pretzel bites high in a big, rustic bowl or on a wooden board. For the full experience, surround them with little bowls of dipping options. My must-haves are: spicy brown mustard, classic yellow mustard, and a simple beer cheese sauce (melted sharp cheddar thinned with a splash of milk or beer). For a sweet-and-salty twist, offer a side of warm nacho cheese sauce or even a sweet honey mustard. They’re also fantastic all on their own, enjoyed straight from the baking sheet with a cold drink in hand!
Make Them Your Own: Fun Flavor Twists!
Once you’ve mastered the classic, the pretzel world is your oyster! Here are a few of my favorite riffs:
- Everything Bagel Style: After buttering, skip the coarse salt and sprinkle with an “Everything Bagel” seasoning blend.
- Cinnamon Sugar Sweet Bites: Omit the salt topping. After baking, brush with more melted butter and roll in a mix of cinnamon and sugar while still warm.
- Garlic Parmesan Heaven: Mix 2 tbsp of grated Parmesan with ½ tsp garlic powder. Sprinkle this over the buttered bites before baking.
- Seeded & Wholesome: Press sesame seeds, poppy seeds, or flaky sea salt into the dough ropes before cutting for extra texture.
- No Sourdough? No Problem! Replace the 1 cup starter with ½ cup warm water + ½ cup flour. Increase the yeast to 2 tsp.
Anna’s Kitchen Notes & Stories
This recipe has become such a staple in our house that my kids now call it “Mom’s Pretzel Night.” The recipe has evolved a bit—I started with the optional yeast because, let’s be honest, sometimes you want pretzel bites in under two hours, not eight! I’ve also learned that a slightly wetter dough makes for an even chewier bite, so don’t be afraid if your dough feels a little tacky.
A funny kitchen story? The first time I made the baking soda bath, I didn’t use a big enough pot and created a foamy volcano all over my stovetop. Lesson learned! Now I use my widest Dutch oven and never look back. Also, these freeze like a dream. I often double the batch, freeze the unbaked boiled-and-buttered bites on a sheet, then bag them up. You can bake them straight from frozen, adding a few extra minutes to the bake time. Fresh pretzels on demand are a true gift to your future self!
Your Pretzel Questions, Answered!
Q: My dough didn’t rise much. What happened?
A: No panic! Sourdough discard alone can be slow, especially if it’s cold from the fridge. That’s why I love the optional instant yeast as a boost. If you skipped it, just give it more time (sometimes 4+ hours) in a warm spot. The dough should still puff up noticeably.
Q: Can I make the dough ahead of time?
A: Absolutely! After the first rise, you can punch it down, wrap it tightly, and refrigerate it for up to 24 hours. Let it sit at room temp for 30 minutes before shaping. You can also shape the bites, arrange them on the parchment-lined sheet, and refrigerate (covered) overnight. Boil and bake the next day!
Q: Why boil them in baking soda water?
A: Science time! This alkaline bath (thanks to the baking soda) is the secret to the classic pretzel. It causes a reaction on the surface of the dough called the Maillard reaction, which leads to that deep brown color, unique flavor, and chewy crust. It’s a non-negotiable step for authentic texture and taste!
Q: My pretzel bites are a little dense. How can I make them softer?
A> A couple of tips: First, make sure you’re not over-flouring the dough during kneading—keep it soft. Second, ensure your water for the dough is nice and warm (around 105-110°F) to activate the yeast. Finally, don’t over-boil them! 20-30 seconds is plenty. Longer can make them a bit tough.
Nutritional Information*
*For informational purposes. Estimated for approximately 6 bites.
Calories: 160 | Carbohydrates: 27g | Protein: 4g | Fat: 4g
Prep Time: 20 mins | Rise Time: 1-2 hrs | Bake Time: 15 mins | Total Time: ~2 hrs | Yields: ~30-35 bites

Final Thoughts
This Sweet & Spicy Garlic Steak Pasta is one of those recipes that feels a little fancy but fits perfectly into a real-life weeknight. It’s bold, cozy, and deeply satisfying—the kind of meal that makes everyone pause after the first bite and say, “Okay… this is really good.”
I love how flexible it is, too. You can dial the heat up or down, swap the protein, or toss in whatever veggies you have hanging out in the fridge. Whether you’re cooking for family, friends, or just yourself with plans for leftovers, this dish delivers big flavor without big effort.
If you make it, don’t be surprised if it sneaks into your regular dinner rotation. Some recipes just have that magic. 🍝✨