Chicken Bacon Ranch Pasta Meal Prep
This meal was made for busy weeks — creamy, savory, and packed with protein, it’s the kind of dish you’ll look forward to opening at lunchtime. A little comfort, a little crunch, and a whole lot of flavor that keeps you full and happy.
- Prep Time: 15MINS
- Cook Time: 25MINS
- Total Time: 40 minutes
Ingredients
8 oz pasta of choice (high-protein or whole wheat works great)
2 chicken breasts, cut in half lengthwise (4 cutlets)
Salt & pepper, to taste
8 slices bacon
1 head broccoli, chopped
3/4 cup shredded cheddar cheese
For the Sauce:
3/4 cup plain Greek yogurt
1 packet ranch seasoning
3 tbsp mayonnaise
Instructions
Cook pasta according to package; add broccoli in the last 2–3 minutes to soften. Drain and set aside.
Season chicken with salt and pepper. Pan-sear or bake until golden and cooked through. Slice into strips.
Cook bacon until crisp, then crumble.
In a bowl, whisk together Greek yogurt, ranch seasoning, and mayo until smooth.
In a large bowl or meal prep containers, combine pasta, chicken, broccoli, bacon, and cheese. Toss with the ranch sauce.
Store in airtight containers for up to 4 days.
Notes
Creamy, cheesy, and loaded with real ingredients — this is your new favorite grab-and-go lunch.
Nutrition
- Calories: ~470
- Fat: 24g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 36g
Find it online: https://thecomfortspoon.com/chicken-bacon-ranch-pasta-meal-prep/