The Ultimate Church Pitch-In Salad
A vibrant medley of fresh vegetables, this Church Pitch-In Salad is a nostalgic dish perfect for potlucks and gatherings.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups chopped romaine lettuce
- 1 cup chopped cucumbers
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, thinly sliced
- 1 cup shredded carrots
- 1/2 cup crumbled feta cheese
- 1/4 cup sliced black olives
- 1/4 cup sunflower seeds
- 1/2 cup ranch dressing
- Salt and pepper to taste
Instructions
- Chop and prepare your ingredients.
- Prep the veggies by chopping cucumbers, halving cherry tomatoes, and thinly slicing red onion.
- Add the feta and olives over the top of the veggies.
- Sprinkle in the sunflower seeds for crunch.
- Dress the salad with ranch dressing and gently toss to combine.
- Season with salt and pepper to taste.
- Let it chill for about 30 minutes (optional) before serving.
Notes
Customize the salad with your choice of ingredients and dressings. This salad is a great base for creativity!
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 8g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 9g
- Cholesterol: 20mg
Keywords: salad, potluck, church, healthy, fresh