Orange Creamsicle Smoothie
A refreshing and nostalgic smoothie that blends the zesty sweetness of fresh orange juice with creamy yogurt and banana, reminiscent of summer afternoons.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Smoothie
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup orange juice
- 1 banana
- 1/2 cup Greek yogurt
- 1/2 cup milk
- 1 tablespoon honey (optional)
- Ice cubes
Instructions
- Gather Your Ingredients: Start by collecting all your ingredients on the counter.
- Juice Those Oranges: Roll them on the countertop before juicing.
- Peel and Slice the Banana: Peel and slice your banana into big pieces.
- Load the Blender: Add orange juice, banana slices, Greek yogurt, milk, honey, and ice cubes into your blender.
- Blend Until Smooth: Put the lid on tight and blend on high for about 30 seconds.
- Taste for Sweetness: Give your smoothie a taste test and adjust sweetness as desired.
- Serve and Enjoy: Pour it into your favorite glass and garnish if desired.
Notes
For a twist, try adding frozen pineapple or spinach for extra nutrients. Enjoy fresh for the best taste.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 25g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 10mg
Keywords: smoothie, orange, creamsicle, refreshing, healthy