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Crispy Salmon and Rice Bowl

A vibrant and nourishing salmon bowl with crispy skin, fluffy rice, and fresh toppings, perfect for weeknight dinners or leisurely lunches.

Ingredients

Scale
  • 2 salmon fillets (skin-on)
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 2 cups cooked jasmine or brown rice
  • 1/2 avocado (sliced)
  • 1/4 cup cucumber (sliced)
  • 1/4 cup shredded carrots
  • 1/4 cup edamame (steamed)
  • 1 tablespoon sesame seeds (for garnish)
  • 2 tablespoons soy sauce (low sodium)
  • 1 tablespoon sesame oil
  • 1 teaspoon honey
  • 1 teaspoon rice vinegar
  • 1/2 teaspoon sriracha (optional for spice)

Instructions

  1. Prepare the Rice: Cook your jasmine or brown rice according to package instructions and set aside.
  2. Season the Salmon: Pat the salmon dry, then season with salt, pepper, garlic powder, and smoked paprika.
  3. Heat the Pan: In a medium skillet, heat the olive oil over medium-high heat until shimmering.
  4. Sear the Salmon: Place the salmon fillets skin-side down in the skillet and cook undisturbed for 4-5 minutes.
  5. Flip the Salmon: Carefully turn the fillets over and cook for another 3-4 minutes until cooked through.
  6. Make the Sauce: Whisk together soy sauce, sesame oil, honey, rice vinegar, and sriracha in a small bowl.
  7. Assemble Your Bowl: In a large bowl, add rice as the base and top with crispy salmon fillets.
  8. Add Fresh Toppings: Layer on sliced avocado, cucumber, carrots, and edamame.
  9. Drizzle and Garnish: Drizzle sauce over the bowl and finish with sesame seeds.

Notes

For added flavor, consider swapping the avocado with Greek yogurt. This recipe is adaptable—feel free to experiment with toppings!

Nutrition

Keywords: salmon, rice bowl, healthy dinner, quick meals, Asian cuisine, pescatarian recipes