Creamy Keto Smoothie
A creamy, dreamy Keto Smoothie that’s perfect for breakfast and packed with healthy fats and greens.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Smoothie
- Method: Blending
- Cuisine: Keto
- Diet: Keto, Vegetarian
Ingredients
Scale
- 1 cup unsweetened almond milk
- 1/2 avocado
- 1 scoop protein powder (low-carb)
- 2 tablespoons almond butter
- 1 cup spinach
- 1 tablespoon chia seeds
- Ice cubes
Instructions
- Gather your ingredients on your counter.
- Blend the spinach and almond milk until smooth for about 30 seconds.
- Add the avocado and almond butter, and continue blending for another 30 seconds.
- Sprinkle in the protein powder and blend for another 20 seconds.
- Throw in the chia seeds and blend for 10-15 seconds.
- Add ice and blend on high until smooth.
Notes
Feel free to experiment with different ingredients for unique flavors!
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 150mg
- Fat: 25g
- Saturated Fat: 3g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 10g
- Protein: 20g
- Cholesterol: 0mg
Keywords: keto smoothie, healthy breakfast, low carb smoothie, creamy smoothie
Find it online: https://thecomfortspoon.com/keto-smoothie/