Mango Magic Tropical Smoothie
A refreshing tropical smoothie made with sweet mangoes, tangy pineapples, and creamy Greek yogurt, perfect for any time of the day.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverages
- Method: Blending
- Cuisine: Tropical
- Diet: Vegetarian
Ingredients
Scale
- 1½ cups frozen mango chunks
- 1 cup frozen pineapple chunks
- ¾ cup Greek yogurt
- ¾ cup mango juice
- 1–2 tbsp maple syrup (optional)
Instructions
- Prepare your ingredients: Measure out your frozen mango and pineapple chunks and freeze fresh fruit if using.
- Add the Greek yogurt to the blender with the frozen fruits.
- Pour in the mango juice over the fruits and yogurt.
- Sweeten it up with maple syrup if desired.
- Blend until smooth and creamy, adjusting thickness with more juice or water if needed.
- Taste test and adjust sweetness if needed.
- Serve in glasses and enjoy, optionally garnished with fresh mango or mint.
Notes
Feel free to customize with added greens, protein, or other fruits. This smoothie is perfect for breakfast, a snack, or dessert!
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 35g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 10mg
Keywords: mango smoothie, tropical smoothie, refreshing drink, healthy breakfast, easy smoothie
Find it online: https://thecomfortspoon.com/mango-magic-tropical-smoothie/