Apple Tuna Salad with Greek Yogurt
A refreshing twist on traditional tuna salad featuring crisp apples and creamy Greek yogurt, perfect for lunch or a light dinner.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 2 cans tuna (drained)
- 1/2 apple (diced)
- 1/4 cup plain Greek yogurt
- 1 tbsp Dijon mustard
- 1 celery stalk (diced)
- Salt and pepper to taste
Instructions
- Prep the ingredients by opening the tuna cans and draining any excess liquid.
- Combine the drained tuna and Greek yogurt in a bowl, breaking the tuna into smaller pieces.
- Add the Dijon mustard and mix well to enhance the flavor.
- Mix in the diced celery and apple pieces gently.
- Season with salt and pepper to taste.
- Chill in the refrigerator for at least 30 minutes to allow flavors to meld.
- Serve on lettuce leaves, whole-grain bread, or halved avocados.
Notes
For additional flavor, consider adding fresh herbs, nuts, or fruits to your salad.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 50mg
Keywords: apple tuna salad, healthy salad, Greek yogurt salad, easy lunch, quick recipes