Refreshing Orange Smoothie
A vibrant and invigorating smoothie bursting with the sweet and zesty flavors of fresh oranges, perfect for brightening your day.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 fresh oranges, peeled and segmented
- 1 ripe banana
- 1 cup yogurt (Greek or regular)
- 1/2 cup orange juice
- 1 tablespoon honey (optional)
- Ice cubes (optional)
Instructions
- Prep the ingredients by peeling the oranges and breaking them into segments.
- Slice the banana into smaller pieces.
- Load the segmented oranges, banana slices, and yogurt into your blender.
- Pour in the orange juice.
- Add ice if desired.
- Blend on high speed for about 30 seconds to 1 minute until smooth.
- Taste test and adjust sweetness or add orange juice as needed.
- Pour the smoothie into a tall glass and enjoy!
Notes
Serve immediately for the best flavor. Can be garnished with a slice of orange or mint. Swap in frozen fruits for added creaminess.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 30g
- Sodium: 100mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 5mg
Keywords: orange smoothie, refreshing smoothie, healthy drinks, summer recipes, breakfast smoothie