Strawberry Banana Bliss Smoothie
A cheerful blend of strawberries and bananas that brings joy in every sip.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Smoothie
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup (150g) frozen strawberries, hulled
- 1 medium banana, peeled
- 1/2 cup (120g) plain Greek yogurt
- 1/2 cup (120ml) milk
- 1 tablespoon honey or maple syrup (optional)
- 1/4 teaspoon vanilla extract (optional)
- Ice cubes (optional)
Instructions
- Gather your ingredients.
- Start with the yogurt and milk in your blender.
- Add the frozen strawberries.
- Slice and drop in the banana.
- Sweeten it up with honey or maple syrup and vanilla extract.
- Blend until smooth for about 30-60 seconds.
- Check the consistency and add more milk if needed.
- Serve and enjoy!
Notes
For an extra touch, garnish with fresh strawberry slices or mint. You can also add granola for texture.
Nutrition
- Serving Size: 1 serving
- Calories: 230
- Sugar: 20g
- Sodium: 60mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 10mg
Keywords: smoothie, strawberry, banana, healthy snack, quick breakfast